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  • AI for Service Businesses: Ditch Admin & Reclaim Your Life!

    AI for Service Businesses: Your Secret Weapon for Ditching Admin Headaches (and Reclaiming Your Life!) Right, let's be honest. How many times have you found yourself drowning in admin, feeling like a glorified PA instead of the CEO of your own brilliant business? I know that feeling. Between juggling four kids, a PhD, two slightly bonkers Miniature Pinschers (Espresso, the puppy, is currently convinced the sofa is a trampoline – talk about a distraction!), and running Femmeprenista, "admin headache" is practically my middle name. And if I’m struggling, I know many of you are too, especially when you're building a business & trying to create a life you love, often without the support you need. So let's talk solutions, because the juggle is real, but it doesn't have to be a constant struggle. AI can help us work smarter , not harder. Beyond the Hype: AI as Your Super-Efficient Assistant Now, I know what you might be thinking: "AI? Isn't that all a bit sci-fi and complicated? And won't it replace the human touch I've worked so hard to build in my service business?" Honestly, I get it. I had those exact same reservations. I’m not a tech whiz by any stretch – give me a good marketing strategy over code any day! But what I've learned on this journey, especially while knee-deep in my PhD research (yes, with four kids in tow!), is that AI isn't about replacing human connection; it's about enhancing it. It's about getting those systems in place so we can actually be present when the little one brings us her latest masterpiece (a slightly lopsided clay snail, in my case) or the teenager actually wants to talk (about anything other than their phone!). This happened just last week – I was prepping for a live training in Femme:Connect (more on that later!), trying to wrangle a presentation on, ironically, AI-powered marketing systems, whilst simultaneously preventing the two-year-old from using Espresso as a climbing frame. Talk about a real-life "messy middle" moment! It was a beautiful, chaotic reminder of what I’m working for – those real-life moments. AI helps me carve out the space for them. From Sci-Fi to Reality: Practical AI Applications for Service Businesses So, how can you realistically integrate AI into your service-based business? Here are some actionable strategies, drawn from my own experience, my research, and the principles we teach at Femmeprenista. Remember, like my own journey with four kids & a PhD, building a business isn't a race; it's a marathon. My goal isn't speed, it's building something sustainable that supports my life, that allows me to show up for my family, not just be another frazzled mum caught in the hustle hamster wheel. 1. Streamlining Client Communication: AI-Powered Scheduling: Imagine never having to send endless back-and-forth emails to schedule client calls. AI scheduling tools integrate with your calendar & allow clients to book appointments directly, 24/7. I’ve been using Calendly, and while it’s been a lifesaver overall, I recently ran into a snag when trying to set up different appointment types for my new " Spark " program. Turns out, I’d accidentally created conflicting availability rules, which meant clients were seeing booking slots that weren't actually available. Talk about frustrating! After a good hour of head-scratching (and a much-needed cuppa), I finally figured out I’d missed a tiny checkbox in the settings. Lesson learned: even AI systems need a human double-check sometimes! But honestly, the time saved overall still makes it worth it. This is a game-changer for efficiency & gives you back hours each week. Juggler's Shortcut: Check out Calendly, Acuity Scheduling, x.ai. Automated Email Responses: Use AI to craft personalized welcome emails, send follow-up messages after consultations, or answer frequently asked questions, freeing you from constantly hitting "reply." System Savior: Explore tools like Mailchimp’s AI content generator or ActiveCampaign’s automation features. Content Repurposing: Turn your existing content (blog posts, podcasts, presentations) into social media snippets, email newsletters, or even short videos using AI tools. This amplifies your message & reaches a wider audience without creating everything from scratch. Quick Clarity Tip: Repurpose.io & Lately.ai are your new best friends for this! 2. Conquering Content Creation: Blog Post Assistance: AI can help you overcome writer’s block by generating blog post outlines, suggesting relevant keywords, or even drafting initial paragraphs. Remember, it's a tool to assist, not replace, your unique voice & perspective. Juggler's Shortcut: Jasper.ai, Copy.ai, and Rytr are great for getting started. Social Media Captions & Graphics: Generate engaging social media captions tailored to different platforms. Some tools can even create accompanying visuals, making your social media presence consistent & eye-catching. System Savior: Look into tools like Canva’s Magic Write or Phrasee. Marketing Copy Optimization: Use AI to refine your marketing copy, ensuring it's clear, concise, & persuasive. Quick Clarity Tip: Try out Anyword or Persado. 3. Taming the Admin Beast: Transcription & Summarization: Transcribe client calls or meetings instantly, saving you hours of manual work. AI can also summarize key points from these transcripts, making it easier to review & take action. Juggler's Shortcut: Otter.ai & Trint are brilliant for this. Data Entry & Analysis: Automate repetitive data entry tasks, like updating client records or tracking expenses. AI can also analyze this data, providing valuable insights into your business performance. System Savior: Zapier or IFTTT can automate your workflows. For data analysis, explore tools like MonkeyLearn. Research & Information Gathering: Quickly research industry trends, competitor strategies, or potential collaborators using AI-powered research tools. Quick Clarity Tip: Give QuillBot a try. The Power of "No": Protecting Your Precious Time & Energy I know that as female entrepreneurs, we often feel pressure to do it all. We wear multiple hats – CEO, marketer, accountant, chef, chauffeur, referee (between warring siblings!), chief stain remover (like when Espresso decides to 'redecorate' the rug)... The list goes on, right? But here's the hard truth I've learned: saying "no" to tasks that drain your energy & don't align with your core goals is just as important as saying "yes" to the right opportunities. My PhD research is constantly showing me how vital this boundary setting is for Black female founders in particular, who often face the added pressure of proving themselves within systemic challenges. AI empowers you to say "no" to admin overwhelm & reclaim your precious time & energy for activities that truly matter. It’s about taking ownership of your efficiency & designing a business that supports your life, not the other way around. Taking the First Step: Embracing AI Without Overwhelm Ready to dip your toes into the world of AI but feeling a bit overwhelmed? That's perfectly understandable. Remember, it's a journey – a sometimes windy path, like when my eldest was learning to ride her bike. She fell, she got frustrated, but she kept getting back on. It wasn't sheer force of will that got her there; it was a mix of easing up the pressure, finding the joy in it, and simply persisting. Building a business is like that. Start small. Choose one area where AI could make a tangible difference in your workflow (scheduling, email automation, or content creation are great starting points). Experiment with different tools, find what works for you, & don’t be afraid to ask for help. It can feel lonely when you’re first starting out, right? Especially when it feels like everyone else is zooming ahead & you’re still figuring things out. If that’s you, come join us! Our free Femme:Connect Community Page is a fantastic place to connect with other female entrepreneurs who are exploring AI & navigating this journey together. You’ll find authentic networking, peer support (because honestly, school holidays are long , & who understands that juggle better than another mum-boss?), & a non-judgemental, supportive community where "silly questions" are welcome. If you're ready to launch your first online course and need support setting up your systems, check out our Launch Programme . For more advanced strategies on leveraging AI for business growth, explore our Momentum Coaching . Explore Momentum Coaching Remember, AI is a tool to empower you , not replace you. It's about reclaiming your time, your energy, & your focus so you can build the thriving, fulfilling business (and life!) you truly desire. So, what’s one small step you can take today to explore the power of AI in your business? Share your thoughts below – let’s learn and grow together! Carlene Nisbett Founder & CEO, Femmeprenista (Coach, Mentor, Speaker) Wife, Mother of four, Business Owner, PhD Researcher, Pet mom, Plant mom, 5'0" tall Passionate Multitasker & Wine Lover, You get the drift P.S. This workbook is just the beginning! If you're looking for a supportive community of like-minded female entrepreneurs who get it, why not pop over and say hello? Join the Femme:Connect Facebook Community We'd love to welcome you!

  • From Good Girl to Goal-Getter: Entrepreneur Fuel for Women

    From "Good Girl" to Goal-Getter: How to Turn Undervalued Contributions into Entrepreneurial Fuel Ever feel like you're the office darling, always going the extra mile, but your bank balance isn't exactly reflecting your Herculean efforts? Like you're constantly putting in £100k worth of work for a £30k paycheck (and let's be honest, even that's being generous these days!). Sound familiar? Thought so! Because, darling, I've been there. In fact, that feeling, that frustration of being the undervalued "Good Girl," alongside the nagging fear that I'd never truly be recognized for my contributions, was a HUGE catalyst in my own journey to building Femmeprenista. And if I'm being totally honest, that little voice of the "Good Girl" still whispers in my ear sometimes, even now. For years, I climbed the corporate ladder, ticking all the boxes, playing by the rules, always the one to volunteer for that extra project or cover for a colleague. Sound familiar? It's the "Good Girl" script we're often handed, isn't it? The one that whispers, "Be helpful, be agreeable, and you'll be rewarded." But what if the reward never comes? What if you keep hitting that glass ceiling, while the lads who swagger and self-promote leapfrog ahead? This isn't about blaming the system (though let's be honest, the system has failed many of us Millennials, hasn't it?). It's about taking ownership. It's about recognizing that entrepreneurial fire within you – the one you might have glimpsed selling sweets in the playground, organising the school bake sale, or quietly dreaming of a life where your effort translates directly into impact & income. This post is your permission slip. It's your invitation to ditch the "Good Girl" script and rewrite your own narrative as the CEO of your life & your business. Because, darling, that "Good Girl" energy? It's not weakness. It's pure, untapped entrepreneurial fuel, just waiting to be ignited. Unlocking Your Undervalued Superpowers Let's face it: being the "Good Girl" often means you're already rocking some serious entrepreneurial skills without even realizing it. You're organized, reliable, proactive, and probably a master juggler (hello, motherhood!). You anticipate needs, solve problems before they even arise, & keep everything running smoothly. These aren't just "soft skills," my friend. These are the very foundations of a thriving business. Think about it: Resourcefulness: Remember that time you pulled off that impossible deadline with zero budget & a team that was half asleep? That's resourcefulness – pure entrepreneurial hustle – in action. That's the "make it happen" spirit, the "I'll find a way" energy, that every business owner needs. It's about using what you have, where you are, to get things done, even when the odds are stacked against you. It’s like that time I had to finish my MBA finance project, juggling a teething toddler (my second daughter, who decided sleep was optional that week) & a partner who was down with the flu, all while the wifi decided to take a vacation. Pure chaos, but fueled by copious amounts of coffee and sheer determination (plus a healthy dose of "I can do this!" affirmations – José Silva’s mind techniques are a lifesaver!), I still got it done! Resourcefulness: Remember that time you pulled off that impossible deadline with zero budget & a team that was half asleep? That's resourcefulness – pure entrepreneurial hustle – in action. That's the "make it happen" spirit, the "I'll find a way" energy, that every business owner needs. It's about using what you have, where you are, to get things done, even when the odds are stacked against you. It’s like that time I had to finish my MBA finance project, juggling a teething toddler (my second daughter, who decided sleep was optional that week) & a partner who was down with the flu, all while the wifi decided to take a vacation. Pure chaos, but fueled by copious amounts of coffee and sheer determination (plus a healthy dose of "I can do this!" affirmations – José Silva’s mind techniques are a lifesaver!), I still got it done! Problem-Solving Prowess: You're probably the go-to person for fixing things, whether it's a tech glitch, a scheduling nightmare, or a client meltdown. This problem-solving muscle is GOLD in the entrepreneurial world. You're like the heroine in a sci-fi movie who knows how to reroute the power through the deflector shields—you can figure ANYTHING out! It’s that “I don’t just dig the hole, I question is this the best way” instinct that has saved me countless times, both in corporate & now running my own businesses. Speaking of problem-solving, my PhD research is constantly reminding me how crucial this skill is, especially for Black female entrepreneurs who often have to navigate unique systemic challenges with extra layers of resourcefulness and resilience. Problem-Solving Prowess: You're probably the go-to person for fixing things, whether it's a tech glitch, a scheduling nightmare, or a client meltdown. This problem-solving muscle is GOLD in the entrepreneurial world. You're like the heroine in a sci-fi movie who knows how to reroute the power through the deflector shields—you can figure ANYTHING out! It’s that “I don’t just dig the hole, I question is this the best way” instinct that has saved me countless times, both in corporate & now running my own businesses. Speaking of problem-solving, my PhD research is constantly reminding me how crucial this skill is, especially for Black female entrepreneurs who often have to navigate unique systemic challenges with extra layers of resourcefulness and resilience. Empathy & Connection: "Good Girls" are often masters of empathy. You listen, you understand, you build relationships. And guess what? Building relationships, darling, is the heart & soul of any successful business. It’s about truly seeing your clients, understanding their needs, & connecting with them on a human level. My early experiences at that stuffy corporate environment (Electrolux, anyone?) taught me just how important it is to feel seen and understood in a professional setting, and that's something I carry with me now in every client interaction. Empathy & Connection: "Good Girls" are often masters of empathy. You listen, you understand, you build relationships. And guess what? Building relationships, darling, is the heart & soul of any successful business. It’s about truly seeing your clients, understanding their needs, & connecting with them on a human level. My early experiences at that stuffy corporate environment (Electrolux, anyone?) taught me just how important it is to feel seen and understood in a professional setting, and that's something I carry with me now in every client interaction. So, how do you channel these undervalued superpowers into building a business where YOU set the value – & the paycheck? From Seeking Validation to Owning Your Worth One of the biggest shifts for me, and one I see so often with the women I coach, is moving from seeking external validation to recognizing our own inherent worth. For years, I waited for someone else to notice my contributions, to give me that promotion, to tell me I was valuable. But darling, the real power lies in deciding for yourself. This isn't about arrogance. It's about self-awareness. It's about honestly assessing your skills, your experience, and the unique value you bring to the table. It's about realizing that you are not "just" a mum, "just" an employee, or "just" anything. You are a powerhouse of potential, and you get to decide what that potential is worth. One small, smart step you can take today? Grab a notebook & write down all the amazing things you've accomplished, both in your professional life and your personal life. Celebrate those wins. Own them. Because, darling, that list is your entrepreneurial fuel. It's the proof you need that you are capable of anything you set your mind to. It's like that little notebook I started when I first decided to leave my corporate job – a list of all the times I’d gone above & beyond, all the innovative solutions I'd created, all the impossible deadlines I’d somehow met while juggling the demands of a young family and limited support (Cappuccino and Espresso weren't exactly trained nannies!). It helped me to see my own worth clearly, without waiting for someone else to validate it. Building Your Business on a Foundation of YOU Ready to take the leap? Here are some practical steps to get you started: Identify Your Zone of Genius: What are you naturally good at? What do people come to you for help with? This is your starting point. Don't overthink it; just start with what feels easy & enjoyable. For example, are you the queen of organization? Do you have a knack for explaining complex things simply? Are you a whiz with tech? These are all clues to your entrepreneurial superpowers. For me, it was the "I don’t just dig the hole, I actually question if this is the best way..." tendency that naturally led to problem-solving and innovation, drawing on that natural Gemini curiosity and my inherent drive to improve things, much like Rory Sutherland's approach to marketing. Look at your own life – what unique skills or talents do you bring to the table? Identify Your Zone of Genius: What are you naturally good at? What do people come to you for help with? This is your starting point. Don't overthink it; just start with what feels easy & enjoyable. For example, are you the queen of organization? Do you have a knack for explaining complex things simply? Are you a whiz with tech? These are all clues to your entrepreneurial superpowers. For me, it was the "I don’t just dig the hole, I actually question if this is the best way..." tendency that naturally led to problem-solving and innovation, drawing on that natural Gemini curiosity and my inherent drive to improve things, much like Rory Sutherland's approach to marketing. Look at your own life – what unique skills or talents do you bring to the table? Validate Your Idea: Before you invest significant time or money, test your idea in the real world. Validate Your Idea: Before you invest significant time or money, test your idea in the real world. Offer a free consultation or discovery call to a few ideal clients and gather feedback on their pain points and how your idea could solve them. Offer a free consultation or discovery call to a few ideal clients and gather feedback on their pain points and how your idea could solve them. Create a simple landing page with an email opt-in to gauge interest in your offer. This helps to build an early list of potential customers. Create a simple landing page with an email opt-in to gauge interest in your offer. This helps to build an early list of potential customers. Join relevant online communities and engage in conversations to understand what your target audience is struggling with and how your offer fits into the market. Join relevant online communities and engage in conversations to understand what your target audience is struggling with and how your offer fits into the market. Build Your Foundation: A strong online presence is essential. This doesn't have to be fancy; it just needs to be professional & clearly communicate your value. If the tech side feels overwhelming (and trust me, I get it!), our Ready to Launch Kit can help you get set up quickly & efficiently. No more 1 eyeliner on because you're too busy cleaning up the castor oil spilled by the toddler while simultaneously trying to answer emails and prevent Espresso from eating the sofa cushions! Build Your Foundation: A strong online presence is essential. This doesn't have to be fancy; it just needs to be professional & clearly communicate your value. If the tech side feels overwhelming (and trust me, I get it!), our Ready to Launch Kit can help you get set up quickly & efficiently. No more 1 eyeliner on because you're too busy cleaning up the castor oil spilled by the toddler while simultaneously trying to answer emails and prevent Espresso from eating the sofa cushions! Connect & Collaborate: Building a business can feel lonely, especially when you're juggling so much. Joining a supportive community of like-minded women can be a game-changer. It's like having a virtual coffee date with your business besties, sharing wins, brainstorming solutions, and getting that much-needed dose of encouragement. Come join us in Femme Connect – it’s free and full of amazing women just like you! It’s a fantastic way to find support navigating those 12-13 weeks of school holidays (because, darling, who gets 3 months’ vacation in the corporate world?) or just to vent about the joys and challenges of juggling a growing business with family life. Femme Connect Connect & Collaborate: Building a business can feel lonely, especially when you're juggling so much. Joining a supportive community of like-minded women can be a game-changer. It's like having a virtual coffee date with your business besties, sharing wins, brainstorming solutions, and getting that much-needed dose of encouragement. Come join us in Femme Connect – it’s free and full of amazing women just like you! It’s a fantastic way to find support navigating those 12-13 weeks of school holidays (because, darling, who gets 3 months’ vacation in the corporate world?) or just to vent about the joys and challenges of juggling a growing business with family life. Femme Connect Celebrate the Journey: Building a business is not a linear process. It’s a rollercoaster. There will be ups, downs, and moments where you feel like throwing your laptop out the window (or maybe just cleaning castor oil off the carpet – you know the feeling, right?). Embrace the chaos. Learn from the mistakes. And most importantly, celebrate every single win, no matter how small. Celebrate the Journey: Building a business is not a linear process. It’s a rollercoaster. There will be ups, downs, and moments where you feel like throwing your laptop out the window (or maybe just cleaning castor oil off the carpet – you know the feeling, right?). Embrace the chaos. Learn from the mistakes. And most importantly, celebrate every single win, no matter how small. From "Good Girl" to Goal-Getter: Your Time is Now Darling, your time is now. You are not defined by that old script. You are the author of your own story. Take ownership of your brilliance. Channel that "Good Girl" energy into building a business that fuels your soul & your bank account. Because you deserve to be rewarded for your efforts. You deserve to live a life where your work brings you joy, freedom, & financial abundance. So, what's one tiny step you're committed to taking TODAY to move from "Good Girl" to Goal-Getter? Share it below – let's cheer each other on! It can feel lonely, right? Especially when you're juggling so much. Share one win this week below! Carlene Nisbett Founder & CEO, Femmeprenista (Coach, Mentor, Speaker) Wife, Mother of four, Business Owner, PhD Researcher, Pet mom, Plant mom, 5'0" tall Passionate Multitasker & Wine Lover, You get the drift P.S. This workbook is just the beginning! If you're looking for a supportive community of like-minded female entrepreneurs who get it, why not pop over and say hello? Join the Femme:Connect Facebook Community We'd love to welcome you!

  • Lead Magnet for Busy Mums: Simple Guide to Grow Your List

    Your First Lead Magnet Made Simple: An Overwhelm-Free Guide for Ambitious Mums to Kickstart Email List Growth & Attract Soul Clients Alright lovely, let’s have a real heart & heart. You’re an ambitious female entrepreneur, quite possibly juggling school runs, nap times, business calls, & the never-ending quest for a hot cuppa. You’re pouring your heart & soul into building a business that not only brings in the income but also feels right, a business that attracts those dream "soul clients" you genuinely want to serve. We explore this idea of deeper alignment & Femmeprenista Female Entrepreneur Support quite a bit here at Femmeprenista, because it’s truly foundational. Like attracts like, right? I feel like it’s also about that too. But then there’s that voice, isn’t there? The one that whispers (or sometimes shouts!) about email lists, lead magnets, funnels… & suddenly it all feels like climbing Mount Everest in your slippers while a toddler clings to your leg. Ever feel like you're the tortoise in a race full of hares? Me too, sometimes! & that’s okay – as long as you keep moving. I’ve been there, believe me. And honestly, I’ve also been there, on the other side, feeling overwhelmed & not even knowing what I could offer as a lead magnet to entice folks to sign up to learn more from me! I even remember spending weeks trying to perfect my first lead magnet, only to realize it was way too complicated. The beautiful chaos is real, isn't it? One minute you're trying to map out a client journey, the next you're negotiating with a six-year-old over broccoli or trying to decipher what the two-year-old just "decorated" Espresso (yes, one of my miniature pinschers!) with…was that glitter glue?! It’s a lot. But what if I told you that your first lead magnet – that little piece of magic designed to draw in your ideal clients – doesn’t have to be another source of overwhelm? What if it could be simple, genuinely valuable, & a total game-changer for getting your amazing business seen by the right people? Seriously, who actually has the bandwidth for all the complicated marketing unless it’s made super simple? Did you know that businesses can generate £38 for every £1 spent on email marketing (according to DMA)? It's essential! Stick with me, because we’re about to demystify this whole lead magnet thing & get you on the path to growing that all-important email list with grace & ease. Why Bother with a Lead Magnet Anyway? (Spoiler: It’s Essential!) If you’re a “Foundation Builder” in your business – maybe you’re just starting out, validating your brilliant idea, or looking to get those first consistent clients – a lead magnet is not just a ‘nice-to-have’. It’s a non-negotiable cornerstone of your early growth. Especially when you’re a busy mum, you need tools that work smart for you, attracting your people even when you’re dealing with a teething baby or a school project crisis. Think of it this way: your lead magnet is your first proper handshake with your soul client. It’s an offering of pure value, a little taster of the transformation you provide, given freely in exchange for their email address. This simple exchange allows you to: Gain Visibility: Gain Visibility: Get your name & your magic out there. Attract Your Ideal Clients: Attract Your Ideal Clients: The right lead magnet speaks directly to the right people. Build Your Email List: Build Your Email List: This is YOUR audience, a direct line of communication you own, away from the ever-changing algorithms of social media. Nurture Relationships: Nurture Relationships: Start building that Know, Like, & Trust factor from day one. Taking this proactive step is an act of true personal responsibility for your business’s foundational growth. It’s about consciously deciding to build a direct connection with the people you’re meant to serve. This sharpens your focus focus & lays the groundwork for truly effective marketing. The "Simple & Soulful" Approach to Your First Lead Magnet Forget complicated tech, lengthy e-books you don’t have time to write, or trying to be perfect. The most effective first lead magnets are often the simplest. Here’s how to approach it without losing your mind (or your precious family time): 1. Deep Empathy: Know Your Soul Client & Their No.1 Mini-Problem This is where the magic truly begins. Before you even think about what to create, you need to get crystal clear on who you’re creating it for & what one specific, pressing problem they’re wrestling with right now. What keeps them up at night (other than their own little ones)? What’s a small but frustrating hurdle they wish they could just overcome? If you find yourself thinking, "But Carlene, I'm still figuring out exactly who my soul client is & what their most urgent problems are!" – that’s perfectly normal at this stage. Clarity here is key. In fact, Spark Program is specifically designed to help you get that foundational clarity on your niche & ideal client, so your messaging (& all your marketing!) truly lands. The most powerful lead magnets offer a tangible quick win. It’s not about solving all their problems, but about giving them one piece of the puzzle that makes an immediate difference. It's about understanding & connecting with your audience, shines. I think that the more you’re able to offer a quick win, you’re showing off your expertise, & who would you rather learn from? Someone who knows, has your solutions & can help you get there. 2. Simplicity is Your Superpower: Choose an Easy Format You don’t need to be a graphic designer or a tech wizard. Choose a format that feels easy & achievable for YOU: A Simple PDF Checklist: A Simple PDF Checklist: e.g., "5 Must-Haves for a Clutter-Free Home Office When You Have Kids" (Try Canva's "Simple List" templates!) A One-Page Cheatsheet or Template: A One-Page Cheatsheet or Template: e.g., "My Weekly Meal Planning Template for Busy Mums" (Canva's "Recipe Card" templates are great for this!) A Short 5-10 Minute Video: A Short 5-10 Minute Video: e.g., "One Simple Stretch to Relieve WFH Neck Pain" (Just record it on your phone!) A Curated List of Resources: A Curated List of Resources: e.g., "My Top 5 Free Tools for Managing Social Media in Under An Hour a Week" (Use Canva's "Social Media Graphic" templates to make it pretty!) Remember, it’s about the value of the information, not the complexity of the production. I once created a super simple PDF guide based on a common question I kept getting, & it was one of my most popular lead magnets for ages! It just goes to show, direct solutions trump fancy designs every time. Like less is more. 3. Create with Authentic Value: Offer a Genuine Quick Win Once you know the problem & the format, create your content with a singular focus: delivering that quick win. Make it actionable, easy to understand, & genuinely helpful. Your soul client should be able to consume it quickly & feel an immediate sense of "Aha! That’s useful!" or "Phew, that’s one less thing to worry about!" Don’t overstuff it. Less is often more. Your aim is to provide a taste of your brilliance, not an overwhelming encyclopaedia. You want to give those quick wins where people are like “She gets me! I need more!” 4. Ditch Perfectionism: Done is Better Than Perfect Especially for your first lead magnet, let go of the need for it to be absolutely flawless. Authentic connection trumps polished perfection every single time. Your audience, especially fellow mums, will appreciate the realness. Get it done, get it out there, & you can always refine it later based on feedback. My own journey to my PhD, juggling four little ones, is a testament to the fact that progress often looks messy & imperfect, but consistency & taking ownership of your path are what truly matter. It might be slower, but you keep moving forward. 5. Embrace Simple Tools (& a Little AI Magic!) Creating & delivering your lead magnet doesn’t require a PhD in tech (though if you’re doing one like me, more power to you!). Creation: Creation: Use free or low-cost tools like Canva for simple PDF design (check out their ready-made templates to save even more time!). Record videos on your phone. Delivery: Delivery: Your website platform (like Squarespace or WordPress) or email marketing provider (like MailerLite or ConvertKit – many have free plans to start) will have simple ways to upload your PDF & create a basic landing page or sign-up form. For a step-by-step MailerLite tutorial, check out their knowledge base: mailerlite KB link . & here’s a little tip for making the process even more efficient – consider how smart tools, perhaps even a touch of AI, can help you. You could use AI to brainstorm ideas for your lead magnet, help you outline the content, or even draft some initial text if you’re feeling stuck. It’s all about working smarter, not harder, & creating a bit more flow flow in your business so you have more energy for your family & the parts of your business you truly love. This is how we can really streamline processes & make our entrepreneurial lives a bit more manageable. This strategic creation of your lead magnet, focusing on your ideal client & offering genuine value, is a key part of developing your unique marketing & setting up systems for momentum – two crucial elements we explore in the Business Flourish Framework . It’s about building those strong foundations. The goal isn’t to be famous, it’s to be rich. & rich is just having more passive income than expenses. You’ve Got This, Mama! Creating your first lead magnet might feel like a big step, but by breaking it down & focusing on simplicity & genuine connection, it’s absolutely doable – even in the beautiful chaos of mumpreneurship. It’s an act of taking personal responsibility for your business growth, a smart strategic move that will pay dividends in attracting those wonderful soul clients you’re so eager to serve. So, take a deep breath, grab that (possibly lukewarm) cuppa, & pick one small problem you can solve for your ideal client. You’re closer than you think to kickstarting that email list & making a real impact. Remember that success is nothing more than a few simple disciplines, practiced every day. Carlene Nisbett Founder & CEO, Femmeprenista (Coach, Mentor, Speaker) Wife, Mother of four, Business Owner, PhD Researcher, Pet mom, Plant mom, 5'0" tall Passionate Multitasker & Wine Lover, You get the drift P.S. This workbook is just the beginning! If you're looking for a supportive community of like-minded female entrepreneurs who get it, why not pop over and say hello? Join the Femme:Connect Facebook Community We'd love to welcome you!

  • Own Your Entrepreneurial Workspace Climate: A Femmeprenista Guide

    Temperature Control: Own Your Climate, Own Your Business Right, let's talk about something seemingly mundane that actually speaks volumes about our entrepreneurial journey: temperature control. You know that feeling, right? Stuck in a stuffy office, battling the thermostat wars, freezing one minute, sweltering the next? You’re bundled up in a scarf while your colleague’s fanning herself with a file. It’s a universal office struggle, isn't it? & honestly, this seemingly insignificant battle for the thermostat reflects a much larger issue: the lack of control we often feel in traditional work environments. That’s a feeling I know all too well, and it's one of the key reasons I made the leap to entrepreneurship. For years, I worked in corporate settings. & while I learned a lot (& have some hilarious stories, trust me!), there was always this underlying frustration—this feeling of being a tiny cog in a massive machine, a machine that dictated my schedule, my tasks, & yes, even the temperature of my workspace. Remember that "you're all replaceable" speech? It wasn’t just words; it translated into real actions – like being passed over for a promotion I’d poured my heart & soul into, only to see it go to someone who’d played the ‘corporate game’ better. That one really stung & fueled my desire for something more, something mine. It felt utterly disempowering, like my own comfort & productivity were an afterthought. It felt, well, cold. That experience, amongst others, really solidified for me that true empowerment comes from owning your own space, your own decisions, & yes, even your own thermostat! But what if the real power lies not in blaming the system, but in figuring out how you can navigate it? What if that frustration is actually a powerful catalyst, a sign that you're meant for more? That’s where the beauty of entrepreneurship comes in. Building your own business isn’t just about launching products or chasing profits; it’s about taking ownership. It’s about building a life, a workspace, a climate that truly works for you. It’s about finding your Flow – that sweet spot where your environment supports your best work. Think about it: In a traditional office, you’re at the mercy of the thermostat police. But as an entrepreneur, you get to set the temperature. You own the climate. Literally. Whether it's a cosy home office warmed just so, or a buzzing company HQ with the AC humming perfectly—you get to create the environment where you thrive. This empowers you to optimize your Flow , creating a workspace that maximizes your productivity & minimizes distractions, aligning perfectly with the Flow pillar of the Femmeprenista Business Flourish Framework. It's your space. Your rules. Your ideal temperature. This seemingly small act of controlling your workspace climate is a powerful symbol of the broader control & flexibility you gain as an entrepreneur. It's a tangible representation of the freedom you’re creating—the freedom to set your own schedule, define your own success, & build a work-life that truly fuels you. You see, my journey is slower, yes. I have four kids, I'm doing a PhD, all whilst recovering from my fourth C-section. Am I going slower than a 20-year-old with no dependents? Yes, of course I am. But that doesn't mean I can't get there because of my situation. That's down to me! Imagine this: It’s a Monday morning. The kids are finally at school (phew!), & you step into your workspace. I remember one disastrous attempt at creating my "perfect" workspace. I’d envisioned this minimalist haven, inspired by all those pristine Pinterest boards, you know? I spent a small fortune on a sleek white desk, a fancy ergonomic chair, & even a tiny Zen garden (because, serenity, right?). But in reality, it felt sterile & isolating. I missed the buzz of connection, the impromptu chats, the shared laughter that had fueled me in previous co-working spaces. It was a painful (and expensive!) lesson in prioritizing Flow over aesthetics. I ended up selling the white desk (covered in toddler crayon marks, naturally), ditching the Zen garden (Espresso kept using it as a toilet), & embracing a more lived-in, functional space that allowed for both focus & connection. It was a game-changer. The temperature is perfect . Your favourite playlist is softly playing. Cappuccino & Espresso, my two Miniature Pinschers (the calmer mother & her whirlwind daughter!), are curled up on their dog bed (for now, at least, before Espresso decides it's zoomie time!). You take a deep breath, & a wave of calm washes over you. You’re in control. You're not just working; you’re building something meaningful, something that reflects your values & your vision. That, my friend, is powerful. Taking ownership of your workspace climate mirrors the broader ownership you take of your entrepreneurial journey. It’s about creating an environment where you can focus on what truly matters, develop strategies that resonate with your soul, build systems that support your life (not the other way around!), prioritise your well-being, & intelligently integrate the power of AI to amplify your results. It’s about creating a workspace climate that nurtures your Flow and fuels your Focus . This holistic approach, integrating environment, mindset, and systems, is at the heart of the Femmeprenista Business Flourish Framework. Sound like a dream? It's not. It's the Femmeprenista way. It's about building a business that flourishes alongside your life, not at its expense. & yes, the system has its flaws. Honestly, as millennials, we really got the short end of the stick, didn’t we? Stagnant wages, ridiculous housing costs – like the fact that the average UK house price is now over nine times the average salary – grandparents still working—it’s a lot. According to the Brookings Institute, millennials are the first generation in modern history to earn less than their parents at the same age, with a typical millennial household having 34% less wealth than a Baby Boomer household did at the same age. Link to relevant Brookings Institute data . But is it just down to the system? What are the small, smart steps YOU can take today to own your progress & create the workspace climate that supports your entrepreneurial dreams? Building a business isn’t always easy. It's a windy path. There will be "caster oil on the carpet" moments. There will be days when your toddler daughter’s tantrum coincides with a crucial client call (thank goodness for mute buttons!). But with each challenge you overcome, you become more resilient, more resourceful, more certain of your own strength. It’s like when my eldest daughter finally learned to ride her bike—not when she was trying the hardest, but when she was having fun & trusting herself. & that’s what I want for you! Remember, your ideal workspace temperature isn’t just about physical comfort. It’s a symbol. A tangible reminder that you’re in the driver's seat. You’re building a life & a business you genuinely love. You're owning your climate. You’re owning your future. You're owning your Flow . Want to create a workspace climate that truly fuels your entrepreneurial fire? Here’s a quick 3-step checklist to get you started: Identify Your Distractions: What’s draining your energy & focus? Is it clutter, noise, or a constant stream of notifications? Instead of just saying "declutter your desk," get specific. Are there piles of papers you could file or shred? Could you invest in a noise-cancelling headset? Turn off those distracting notifications! Write it all down. Design Your Ideal: Imagine your perfect workspace climate . What does it feel like? What’s the temperature? Is it warm & cosy, or cool & airy? What’s playing in the background (if anything)? Your favourite focus playlist? Ambient nature sounds? Complete silence? Get specific! Take ONE Small Step: Choose one thing from your "ideal" list & implement it today. Maybe it's removing any papers older than a month from your desk, creating a dedicated focus playlist, or investing in a comfy chair that supports your posture. One small win creates momentum! Ready to dive deeper & gain clarity on your entrepreneurial journey? The Femmeprenista community is here to support you every step of the way. Join Femme:Connect Today What’s one small step you can take today to create your ideal workspace climate ? Share it below! It can feel lonely, right? Especially when you’re juggling so much. Let's build a supportive community where we celebrate our wins & learn from each other – let’s connect! Carlene Nisbett Founder & CEO, Femmeprenista (Coach, Mentor, Speaker) Wife, Mother of four, Business Owner, PhD Researcher, Pet mom, Plant mom, 5'0" tall Passionate Multitasker & Wine Lover, You get the drift P.S. This workbook is just the beginning! If you're looking for a supportive community of like-minded female entrepreneurs who get it, why not pop over and say hello? Join the Femme:Connect Facebook Community We'd love to welcome you!

  • Building a Legacy: Guide for Female Entrepreneurs

    Building a Legacy: It's More Than Just a Bottom Line (A Visionary Leader's Guide) Hey lovely ladies, Carlene here. Let's talk legacy. Now, when you hear that word, you might think grand pronouncements, marble statues, & hefty trust funds. But honestly? Building a legacy as a female entrepreneur, especially as a mum who's juggling about a million things (and probably cleaning something questionable off the carpet most mornings… just me?), is about something much deeper. There was a time when the sheer thought of "legacy" felt overwhelming, like another thing on an already overflowing to-do list. I remember trying to map out a five-year plan while simultaneously soothing a teething baby and preventing the dogs from turning the living room into a chew-toy massacre – it wasn't pretty. But I learned that building a legacy isn't about adding more to the plate; it's about aligning what's already there with your deepest values and long-term vision. It's about the impact you make. The change you create. The difference you see in the world – and in your own family – because of the work you do and the business you’ve poured your heart and soul into. See, I've been there, staring bleary-eyed at a laptop screen at 3am with a toddler demanding milk and the dog, Espresso, deciding that very moment was the perfect time to "redecorate" the living room rug with her new chew toy, leaving a trail of fluffy white stuffing across the room. Cappuccino, the older dog, just watched with a world-weary sigh from the sofa - she’s seen it all before, bless her. The pungent smell of chewed-up slippers filled the air – the joys of motherhood & pet ownership, right?! It's all part of the daily whirlwind. And through it all, the burning question for me has always been: What am I really building? What will I leave behind? Honestly, I feel like it’s that for a lot of us. This isn't just about scaling to 7 or 8 figures (though that's amazing too, let's be honest!). This is about crafting a legacy that’s aligned with your deepest values, one that ripples outwards long after you've stepped away from the daily grind. This is especially true for us visionary leaders, those of us who've already built incredible businesses and are ready for the next level of impact. Beyond the Balance Sheet: Defining YOUR Legacy So, what does legacy really mean to you ? Is it financial security for generations to come? Is it creating a business that changes lives, even on a small scale? Is it about being a role model for your children, showing them what's possible when a woman owns her power and builds something incredible? It can be all of these, and more. Your legacy is as unique as your fingerprint. This is where deep, honest introspection comes in. Honing your focus & clarifying your vision, which is what we do in Femmeprenista all the time, is about getting crystal clear on what truly matters to you, long term. Take a moment, grab your favourite cuppa (or a cheeky glass of wine, if the kids are finally asleep!), and ask yourself: What impact do I want to have on the world? What values are non-negotiable in my business and in my life? What do I want to be remembered for? Once you have clarity on your "why" – your core purpose – the how becomes much easier. It's like Simon Sinek says, "People don't buy WHAT you do; they buy WHY you do it." It all starts with that deep, inner knowing. Building for the Long Haul: Strategies for Lasting Impact Okay, so you've defined your vision. Now, how do you make it a reality? Here's the thing: building a legacy is an ongoing process, not a destination. It requires continuous evolution, both in your business and in yourself. Remember, "To become the tree, you have to cease being the seed." – Myron Golden. Letting go of old ways of thinking, old limitations, is crucial for creating something truly lasting. Solidify Your Vision: Document & Communicate It First, write it down. Get crystal clear on your long-term goals, both personally & professionally. Your vision is your North Star, your guiding principle. Then, share it. Communicate it to your team, your clients, even your family. This shared vision creates alignment & momentum. Optimize for Sustainability: Systems, Structure, & Succession This is about building a business that can thrive even without your constant involvement. Finding your flow & creating systems that almost run themselves is one of the most liberating things you can do as an entrepreneur, especially as a mum. This often means: Implementing robust systems. Streamlining processes. Building a strong leadership team. It might also include exploring succession planning or potential exit strategies, ensuring the business you’ve built with such dedication continues to flourish. Efficient systems, perhaps leveraging smart AI tools to truly streamline your processes (that's where the Fusion pillar comes in – integrating smart tech to amplify your efforts), & delegating or ditching what’s not serving you will free you up to focus on what really matters – the vision you’re making a reality. It's like when I finally set up a proper scheduling system for client calls – it felt like a small thing, but it saved me hours of back-and-forth emails each week, not to mention the mental load of trying to keep track of everything. Those small, smart changes, those psychological moonshots, can have a huge impact on your sanity and your bottom line. It's like Rory Sutherland says, focus on making the journey enjoyable, not just faster. Smart work, not just hard work, right? Amplify Your Reach: Extend Your Impact Legacy isn’t just about what happens within your business; it’s about the ripple effect you create in the wider world. This is where you infuse your flair & amplify your unique brand message to connect with a wider audience, creating real impact. Think about how you can expand your reach beyond your immediate clients. Perhaps it's through mentorship, philanthropy, or building a strong community of female entrepreneurs who lift each other up. Our Femme:Connect community is a beautiful example of this. It's like that old saying, "Give a man a fish and you feed him for a day. Teach him how to fish and you feed him for a lifetime." –Lao Tzu (or attributed proverb) Empowering other women to build their own legacies is truly powerful. Invest in Your Growth: The Continuous Evolution Building a lasting legacy requires continuous personal evolution. Never stop learning, growing, and pushing yourself beyond your comfort zone. This is what fueling your growth journey is all about. This could mean investing in executive coaching to unlock your next level of leadership, attending industry events to stay on the cutting edge, or simply taking dedicated time for self-reflection and growth. Investing in yourself is an investment in your legacy. It’s like when I decided to pursue my MBA at Cranfield, even with a little one at home – it was a huge stretch, but that experience completely shifted my perspective on what was possible, both personally and professionally. It reminded me of Tony Robbins’s powerful words: "What got you here won't get you there." It was a major investment, yes, but it was the catalyst that pushed me to found Femmeprenista, so I'd say it paid off! Overcoming the Hurdles: It’s About Smart Work, Not Just Hard Work Let’s be honest, building something meaningful isn't always easy. There will be challenges. Moments of doubt. Times when you feel like you’re juggling flaming torches while riding a unicycle (and yes, the toddler will still be demanding snacks). But what if the real power lies not in blaming the system, but in figuring out how you can navigate it? Remember that time I desperately needed help after my fourth C-section? The expected support didn't materialize, leaving me feeling like I was carrying the world on my shoulders (while also, you know, healing from major surgery and trying to run a business while also starting my PhD). It was a painful lesson, but it reinforced a core truth: It’s about taking responsibility for our own progress and finding smart ways to overcome challenges. This journey to building a legacy is slower because I have four kids, & I'm doing a PhD. Am I going slower than a 20-year-old with no dependents? Yes, of course I am. But doesn't mean I can't get there because of my situation. That's down to me, to find smart strategies & take action every single day, no matter how small the step seems. It’s like when my youngest was learning to walk – so many wobbles, so many near-falls, but she kept getting back up, one tiny, determined step at a time. My research into female entrepreneurship shows that this kind of resilience, this ability to “get back up,” is a key predictor of long-term success. Here are a few practical tips to help you navigate these hurdles: Break It Down: Overwhelmed by the big picture? Chunk your goals into smaller, more manageable steps. What's one tiny thing you can do today to move forward? Remember, progress, not perfection. Systemize the Chaos: Implement simple systems for recurring tasks. A simple to-do list, a scheduling app, a basic email sequence – these small systems can free up mental space & create a sense of control. Prioritize Your Wellbeing: Schedule in self-care, even if it’s just 5 minutes of deep breathing or a quick walk outside. A refreshed you is a more effective you. Remember Lisa Nichols' wisdom: "Your job is to fill your own cup, so it overflows." Remember, you don’t have to do it all alone. Connect with other female entrepreneurs. Share your struggles and celebrate your wins. Community is everything. Your Legacy Starts Now: Take the First Step Building a legacy is a marathon, not a sprint. But every journey begins with a single step. What’s one small, smart step you can take today to move closer to the legacy you envision? What would it feel like to finally be free from those limiting beliefs that keep you playing small? Share it below – let’s inspire each other! Building a legacy isn’t about reaching a finish line; it’s about the consistent, purposeful steps we take along the way. Explore Momentum Coaching Carlene Nisbett Founder & CEO, Femmeprenista (Coach, Mentor, Speaker) Wife, Mother of four, Business Owner, PhD Researcher, Pet mom, Plant mom, 5'0" tall Passionate Multitasker & Wine Lover, You get the drift P.S. This workbook is just the beginning! If you're looking for a supportive community of like-minded female entrepreneurs who get it, why not pop over and say hello? Join the Femme:Connect Facebook Community We'd love to welcome you!

  • Align Business With Your Why: Find Purpose & Thrive

    Igniting Your Entrepreneurial Fire: Aligning Your Business With Your "Why" Right, let's have a real chat, yeah? How many times have you scrolled through Instagram, seeing all these shiny entrepreneurs living their best lives, & thought, "I want that too!"? Maybe you've even started your own business, hustling like crazy, but something feels… off. Like you're pushing a boulder uphill, constantly exhausted, & wondering if this whole entrepreneurship thing is really all it's cracked up to be. Especially when you’re juggling all the other demands of modern life – like, you know, keeping tiny humans alive, navigating the school holiday marathon, and maybe even trying to squeeze in a moment for yourself amidst the beautiful chaos. It’s in those moments of overwhelm that finding your "why" becomes an absolute anchor. I get it. I’ve been there. Four kids, a PhD, running multiple businesses – trust me, I know a thing or two about the juggle. And let’s not even talk about the time my toddler daughter decided to redecorate the living room wall with a full tub of Sudocrem just as I was about to jump on a client call! (Deep breaths, Carlene, deep breaths). It's precisely because life can be so gloriously messy that having a strong "why" at the heart of your business becomes your guiding star, your North Star in the beautiful chaos. See, it's easy to get caught up in the "how" – the strategies, the systems, the social media posts. But if those aren't fueled by a strong, burning purpose, you'll quickly find yourself running on fumes. It’s like trying to drive a car with an empty tank – you might get a few miles, but you won't get far. Beyond the Paycheck: Uncovering Your True Purpose For many of us, especially as Millennials facing the ever-increasing cost of everything from childcare to a simple loaf of bread, the initial motivation is often about the money. And that's perfectly valid! We need to pay the bills, provide for our families, & create a sense of security in a world that often feels anything but. I remember thinking, after my third child, that I needed a bigger paycheck, stat! That feeling is what initially propelled me to pursue my MBA. But what I discovered during that intense year at Cranfield (juggling lectures, group projects, & a toddler who thought sleep was optional) was that even a higher salary wouldn't necessarily equate to a richer, more fulfilling life. It was a real "lightbulb moment." The MBA actually reaffirmed my deeper reason: the desire for autonomy, the flexibility to be present for my kids' school plays (even the slightly cringe-worthy ones), & the fulfillment of making a real impact. It’s not just about having more; it’s about having a life you genuinely love. So, how do you uncover your own "why," that driving force that will not only fuel your motivation but also attract your ideal clients? Here are a few questions to get you started: What truly lights you up? What are you passionate about, even if it seems unrelated to your business idea? What impact do you want to make in the world, however big or small? What kind of legacy do you want to leave for your children? What do you want them to learn from your journey? From Purpose to Practice: Integrating Your "Why" Into Your Business Discovering your purpose is only the first step. The real magic happens when you actively integrate it into every aspect of your business, weaving it into your brand story, your marketing messages, your client interactions, even your daily operations. This is where the Business Flourish Framework really shines, providing a holistic blueprint for aligning your purpose with practical action. It’s about taking that inner spark – your "why" – & translating it into tangible action. Think of it like this: your purpose is the seed, but the Framework is the soil, the water, and the sunlight that helps it grow into a flourishing business. The Business Flourish Framework helps you weave your “why” into the fabric of your business. Business Flourish Framework Page Want to learn more about how to practically apply this framework? Click the link to explore. Here are a few practical strategies to get you started: Craft a Brand Story that Resonates: Your "why" should be at the heart of your brand story. Share your personal journey, your struggles, your triumphs, & how your business is an extension of your purpose. This authenticity will attract clients who connect with your values. For example, think about how Oprah Winfrey built her empire by sharing her own story of overcoming adversity & empowering others. Her "why" became the foundation of a global brand. Infuse Your Marketing with Purpose: Don't just sell features; sell the transformation your business offers & how it aligns with your reason. Speak to the deeper desires & pain points of your ideal clients, showing them how you can help them achieve their own version of a "rich life." For instance, if your "why" is about empowering women to achieve financial independence, your marketing should speak directly to that aspiration, addressing the challenges & fears that might be holding them back. Perhaps leveraging smart AI tools to truly streamline your content creation process & really get your message out there. Think about how you can use AI to automate tasks, personalize your messaging, or gather data-driven insights to better serve your clients. Find your "unhinged content era," as Adrienne Weriner says – don’t be afraid to be bold, authentic & truly you in your marketing. Create Systems that Support Your "Why": Streamline your processes & automate tasks to free up your time & energy, allowing you to focus on the work that truly aligns with your motivation. Delegate or ditch what’s not serving you. This allows you to live your “why” rather than just talking about it. For instance, if your “why” is about spending more quality time with your family, implementing a system for batching your content creation or automating your social media posts can free up valuable hours. Remember, as my partner, a true tech whiz himself, always says, "It's about working smarter , not harder." Prioritize Your Well-being: Building a business is a marathon, not a sprint. Make sure you're taking care of yourself – physically, mentally, & emotionally – so you can sustain your efforts & avoid burnout. Think of it like this: you can’t pour from an empty cup. Prioritizing your wellbeing isn’t selfish; it’s essential for long-term success & fulfillment. Remember, a flourishing business starts with a flourishing you! Handling the "Buts" & Embracing the Journey Now, I know what some of you might be thinking: "But Carlene, I'm so overwhelmed already! How am I supposed to add 'finding my why' to my to-do list?" Or maybe, "But I don't even know where to start!" Believe me, I've had those moments too. Just last week, I found myself staring blankly at my laptop, the baby monitor squawking in the background, & a looming deadline for a new program launch. My “why” felt completely buried under a mountain of to-dos. I had to literally schedule 15 minutes in my calendar just to reconnect with my purpose, reminding myself why this whole chaotic journey was even worth it. It’s a work in progress, always! And if I'm honest, there are still days where I question if I’m doing it all "right," especially with the PhD, the kids, & trying to launch a new venture all at once. I have this recurring worry about becoming "glorified roommates" with my partner because we’re both so immersed in our work, a fear that's fuelled by those "date nights" that end up being more like "working film nights." It’s a very real struggle. I remember feeling like I was constantly reacting to the latest fire drill, whether it was a client crisis or one of my little ones deciding to use my laptop as a canvas for their artistic expression. There was this one time, early on in my entrepreneurial journey when things felt especially precarious financially, that I had to make the heartbreaking decision to rehome my two beloved dogs, Cappuccino & Espresso, because I simply couldn't provide the care they needed while juggling everything else. They were spending their days crated while I worked & I just couldn’t bear it, knowing they deserved better. Looking back, that period felt like a stark illustration of how out of alignment I was. My "why" – which was all about creating a life of freedom & flexibility – felt like a distant dream, replaced by the harsh reality of just trying to keep all the plates spinning. It was a painful but pivotal lesson that made me realize I desperately needed to find a better way. But what I realized was that if I didn't carve out time to connect with my motivation & build systems that supported it, I'd be forever stuck in that reactive cycle. I call it the “hamster wheel of overwhelm.” So, what can you do to break free? Time Blocking is Your Friend: Schedule specific blocks of time in your calendar, even just 15 minutes, dedicated to connecting with your "why." Treat this time as non-negotiable, just like an important client meeting. For instance, I block out 30 minutes every Sunday evening to review my "why" & plan my week accordingly. Delegate or Ditch: What tasks can you delegate to a virtual assistant, a team member, or even a family member (if you're lucky enough to have that support)? What can you simply ditch altogether? Remember, every "no" to something non-essential is a "yes" to your purpose. When I first started, I was trying to do everything myself – from social media management to client onboarding. It was exhausting & unsustainable. Learning to delegate key tasks was a lifesaver. The Power of "No": This is a game-changer, especially for us mums. Learning to say "no" to commitments that don't align with your "why" – whether it's a last-minute school bake sale or an extra project that stretches you too thin – creates space for what truly matters. I used to be a "yes" person, & it almost led to burnout. Now, I'm much more discerning with my time & energy. One of the biggest "no's" I had to learn to say was to well-meaning family members who offered help but on their own terms, not when I truly needed it. Being clear about my needs, even if it felt uncomfortable, was essential. Femmeprenista Support Post Page Connect with our community for more support on navigating the overwhelm. Remember that entrepreneurial journey, Nisbett & George, I mentioned before? That venture, a fashion design business I co-founded during university, taught me so much about the importance of aligning with your co-founders' "why" & their capacities. I was a new mum at the time, juggling university, a newborn, & this new business. My co-founder, without children, needed the security of a full-time job, while I wanted to go "all in" on the business. This mismatch in our “whys” and capacities ultimately led to the venture dissolving, a real "sliding doors" moment where I wondered what might have been if our circumstances and visions had been more aligned. Looking back, it was a tough but valuable lesson in the importance of shared purpose and recognizing capacity differences in any collaboration. So, take a deep breath. It doesn’t have to be perfect. Start small. Carve out just 15 minutes today to reflect on those questions I mentioned earlier. Journal about it, meditate on it, talk it over with a trusted friend or even your husband. You might be surprised at what emerges. Even the smallest step forward is a win. “The journey of a thousand miles begins with a single step,” right? If you're a new entrepreneur, just starting to build your business & feeling a bit lost, or if you're looking to scale your existing business & want to ensure it's truly aligned with your purpose, check out our Spark Program. Spark Program Page Ready to Spark Your Purpose? Aligning your business with your “why” isn't just a feel-good exercise; it's a strategic move that will fuel your drive, attract your ideal clients, & create a business that is both profitable & deeply fulfilling. So, take that first step today, & watch your entrepreneurial fire ignite! Join the conversation & get more insights: Join Our Facebook Community Today Carlene Nisbett Founder & CEO, Femmeprenista (Coach, Mentor, Speaker) Wife, Mother of four, Business Owner, PhD Researcher, Pet mom, Plant mom, 5'0" tall Passionate Multitasker & Wine Lover, You get the drift P.S. This workbook is just the beginning! If you're looking for a supportive community of like-minded female entrepreneurs who get it, why not pop over and say hello? Join the Femme:Connect Facebook Community We'd love to welcome you!

  • Female Entrepreneur Association: Find the Right Fit for Growth

    Is Your Network Really Working For You? Choosing the Right Female Entrepreneur Association Ever feel like you're juggling flaming torches while riding a unicycle on a tightrope – blindfolded? That's pretty much the daily life of an entrepreneur, especially a mum-entrepreneur, am I right? You’re spinning plates, putting out fires, & trying to build a business empire all at the same time. Just last week, I was trying to finish a proposal for a potential client, while simultaneously stopping my two-year-old from using Espresso (our hyperactive Miniature Pinscher) as a climbing frame, and answering emails – all before 9 am. It’s a lot. So, in the midst of this beautiful chaos, you hear the siren call of Female Entrepreneur Associations. They promise connection, support, resources – the holy grail for any overwhelmed business owner. Sounds amazing, right? But then the doubts creep in: Are they worth the time? The money? Will they actually help me grow or just be another thing on my overflowing to-do list? I get it. I really do. I remember wrestling with this exact same question when my eldest, my teenage daughter, bless her heart, was just starting secondary school, & I was knee-deep in launching Cocoista (my first major venture after leaving corporate), while also juggling my MBA at Cranfield – talk about a pressure cooker! Finding the right association felt like a huge decision. Beyond the Buzzword: Why Associations Matter (& How to Pick the Right One) Joining any association isn't a magic bullet. It's about finding the right fit – a community that aligns with your specific business goals, your current stage, & yes, even your personality. Because, let's face it, networking can be draining if you're surrounded by people who don’t “get” you. I remember this one association, it looked great on paper, all glossy website & promises of "high-level connections." But the vibe felt… off. Everyone was so focused on their own "hustle" – no one was talking about the real struggles. That experience taught me that vibe & values are non-negotiable. You need a community that supports your journey, not just your image. So, how do you sift through the noise & find an association that truly nourishes your entrepreneurial soul? Here's the tea: 1. Know Thyself (& Thy Business): Before you even think about joining an association, take some time for deep introspection. What are your burning business goals right now? Are you a Foundation Builder laying the groundwork, a Scaling Leader leveling up, or a Visionary Leader reaching for the stars? (These stages, by the way, are directly linked to our Business Flourish Framework, which you can explore more on our website. It’s all about finding the right support for your specific stage of entrepreneurial growth.) What are your biggest challenges at this moment? Are you struggling with consistent clients? Are you hitting a growth ceiling & feel like you're pushing a boulder uphill, all by yourself? Or are you at a stage where you need strategic guidance & connections to achieve your next "moonshot," but feel isolated? Identifying your current needs will help you seek communities that offer targeted solutions & support. 2. Alignment is Everything: Values, Vision, & Vibe Every association has its own unique culture. Does their mission resonate with yours? Do their values align with what you stand for? Do you feel a sense of connection with the members & their stories? Trust your intuition. If it feels like a forced fit, it probably is. 3. What's on the Menu? Resources & Benefits Beyond networking, what tangible resources does the association offer? Do they offer practical tools and templates, or just generic advice? Do they provide opportunities to connect with potential clients or collaborators? What kind of support do they offer for navigating the unique challenges of being a female entrepreneur? 4. The Price Tag: Value vs. Cost Yes, many associations come with membership fees. But don't just fixate on the cost; assess the value . Does the potential return on investment justify the price? Think of it like investing in a premium coaching program. Studies have shown that entrepreneurs who invest in coaching see an average increase of 200% in their revenue within the first year. Remember what I learned from that $25k mastermind investment – sometimes, the scariest leaps yield the biggest rewards. 5. The Time Factor: Strategic Investment, Not Just Another Drain Your time is precious. Does the association’s schedule & activities realistically fit your already packed life? Will attending meetings or online discussions energize you or just add to your overwhelm? Are there flexible options? Femme:Connect : A Holistic Haven for Female Entrepreneurs Now, I wouldn't be doing my job if I didn’t mention our own vibrant, supportive community: Femme:Connect . It’s our FREE global online hub for ambitious women entrepreneurs, offering a holistic blend of networking, peer support, expert masterclasses, & monthly connection events. It’s a safe space where you can be yourself, ask those "silly" questions, & celebrate every win. For instance, last month's masterclass on "AI-Powered Productivity for Busy Mums" was a game-changer for so many members. Taking Ownership: Your Network, Your Responsibility Ultimately, lovely, the success of your networking journey rests on you. Here’s a simple 3-step checklist to get you started: Identify & Evaluate: List three associations that intrigue you. Review their websites & social media, focusing on values & resources. Test the Waters: Attend a free event or webinar to experience the community firsthand. Trust your gut feeling about the fit. Engage & Connect: If it feels right, join & actively participate. Contribute to discussions, ask questions, & build genuine connections. Remember, lovely, building a strong network is a marathon, not a sprint. Find your tribe & grow together! Launch Programme Carlene Nisbett Founder & CEO, Femmeprenista (Coach, Mentor, Speaker) Wife, Mother of four, Business Owner, PhD Researcher, Pet mom, Plant mom, 5'0" tall Passionate Multitasker & Wine Lover, You get the drift P.S. This workbook is just the beginning! If you're looking for a supportive community of like-minded female entrepreneurs who get it, why not pop over and say hello? Join the Femme:Connect Facebook Community We'd love to welcome you!

  • Business Ideas for Mums: Unlock Your Niche & Find Business Gold

    From 'No Ideas' to Niche: My Guide for Ambitious Mums to Uncover Business Gold Alright, lovely. Let’s have a real heart-to-heart, just you & me, cuppa in hand (or maybe something stronger if it’s been that kind of day – no judgement here!). So many incredible women I speak to, especially mums juggling what feels like a million spinning plates, have this burning desire deep down. This itch. This whisper that says, “There’s something more for me. I want to build something of my own.” & then, BAM! The next thought hits like a rogue Lego underfoot in the dark: “…But I have absolutely no idea what.” Sound familiar? Thought so! That feeling of having the entrepreneurial spirit buzzing inside you, but your brain drawing a complete blank when it comes to a concrete business idea? It’s like standing in front of a pantry full of ingredients, knowing you want to bake a showstopper, but having no recipe & no clue what you even fancy. It can feel frustrating, deflating, even a bit like you’re failing before you’ve even started. Honestly, who actually has the bandwidth for endless brainstorming when you’re navigating all of this? 🤯 Well, let me tell you right now, from one ambitious mum (of four, with a PhD on the go, so believe me, I get the juggle!) to another: that “no idea” feeling is not a full stop. It’s not a sign you’re not cut out for this. It’s actually a really common, & completely conquerable, first step on an incredibly exciting journey. Consider this your permission slip to breathe, & let’s explore how to turn that blank canvas into a masterpiece. The "No Idea" Paralysis: You're Not Alone, You're Just Starting First things first, let’s normalise this. The pressure to have a "lightning bolt" moment of pure, unadulterated genius is immense, isn't it? We see these polished stories of businesses seemingly born overnight from a flash of inspiration, & it’s easy to feel like if that hasn’t happened to us, then maybe we’re missing the entrepreneurial gene. Rubbish. Utter rubbish. My own journey to founding Femmeprenista wasn't a single, blinding flash. It was iterative, built on years of experience, frustrations, solving my own problems, & a deep-seated desire to create a different way of working – one that truly supports ambitious women, especially mothers, in a holistic way. It grew from seeing a need, feeling a pull, & then actively exploring how I could serve that. Ideas, the truly brilliant ones, often need the right environment to flourish – a bit like a seed needing good soil & sunshine. Sometimes that environment is about quiet reflection, & sometimes it’s about listening deeply to that inner voice, that intuition that often gets drowned out by the daily noise of packed lunches & urgent emails. It’s really funny because even now with four kids & a PhD, I need to remind myself to pause & listen to what my intuition is telling me. Honestly, if I didn't trust my gut when I decided to switch universities & courses all those years ago, I wouldn't be where I am today. And a mistake I made early on? Assuming everyone needed what I thought they needed! Launching a 'premium' service no one wanted taught me a brutal lesson about truly listening to my audience first. So, if you’re in that “no idea” phase, you’re not broken. You’re simply at the very fertile, very exciting, starting line. Your Life is Your Lab: Unearthing Business Gold in Your Everyday Now, for the fun part! I want you to reframe how you look at your own life. Stop waiting for an idea to float down from the heavens & start seeing your everyday experiences, skills, passions, & even your biggest headaches, as a rich, gold-laden laboratory. Think about it: What skills do you have? Not just the ones on your CV! What are you naturally good at? What do friends & family always ask for your help with? Maybe you’re a whiz at organising chaotic cupboards (hello, busy mums!), a fantastic listener who gives incredible advice, or you can bake a cake that could win awards. Don't dismiss these 'everyday' skills. One of my earliest ventures involved selling sweets in the playground – simple, but it taught me about supply, demand, & profit! #relatable What are you passionate about? What could you talk about for hours without getting bored? What subjects do you devour books or podcasts on? Passion fuels perseverance, & that’s a non-negotiable in business. What problems have you solved for yourself or others? This is a big one. Have you navigated a particularly tricky aspect of parenting & found a brilliant solution? Did you figure out a system for meal planning that actually works for a busy family? Did you find a way to manage your finances, fitness, or household that felt revolutionary? The solutions you’ve created for your own pain points could be exactly what someone else is desperately searching for. My MBA from Cranfield wasn't just about academic learning; it was about solving the problem of how to create a life with more autonomy & impact than the corporate world was offering me at the time. Honestly, I remember thinking after my second daughter was born, I just can't go back to being a cog in the wheel, there has to be a better way to make a living! What frustrates you? Seriously! What makes you think, "There has to be a better way to do this!" or "Why doesn't X product or service exist for people like me?" Your frustrations are often signposts to unmet needs in the market. Perhaps it was the frustration of not finding holistic, truly understanding support for female entrepreneurs juggling motherhood that planted some of the earliest seeds for Femmeprenista. What do you do in your 'downtime' (if such a mythical thing exists!)? What hobbies bring you joy? Could that love for crafting, writing, fitness, or gardening hold the kernel of an idea? Start a “Life Lab” journal. Jot down anything & everything that comes to mind from these prompts. No idea is too small or too silly at this stage. This process is about unearthing raw materials. One mum I know swears the only thing keeping her sane is an impeccably organised spice rack (seriously, it's a work of art!). Turns out, lots of other frazzled parents felt the same way, she's now running a wildly successful home-organising business, focused entirely on kitchens. This aligns beautifully with the importance of establishing direction, building resilience & leading with confidence – cornerstones of how we approach growth here at Femmeprenista. It’s about focused self-discovery. The 'Mum' Advantage: Your Secret Weapon in Niche Finding Now, let's talk about being a mum. So often, motherhood is framed as a constraint in the entrepreneurial world. We hear about the “mum guilt,” the time limitations, the sheer exhaustion (all real, I know!). But what if I told you that being a mum is actually one of your most powerful advantages when it comes to uncovering a brilliant business idea & a profitable niche? Think about it: You have a unique lens: As a mother, you navigate a world of specific needs, challenges, & desires that non-parents might completely overlook. You understand: The pain points of finding childcare 😫 The search for family-friendly products that are actually good 👍 The desire for services that accommodate the beautiful chaos of family life 🥰 It's really funny because my eldest is now navigating her teenage years, & the insights I gain from her challenges are completely different to those that come from trying to decipher what exactly my toddler means when she's asking for 'dat' thing! You're part of a powerful, underserved market: Mums talk to other mums. We share recommendations, frustrations, & a-ha moments. You have an inbuilt network & an innate understanding of a demographic that often feels misunderstood or catered to with token gestures. According to a report (Source Name report), the mum market represents a staggering 80% of household spending decisions! You're a problem-solving ninja: Let’s be honest, managing a household, children’s schedules, & everything in between requires a level of logistical genius that would make most CEOs weep. You are constantly innovating, adapting, & finding solutions on the fly. It's something I learned very quickly when I was trying to complete my undergrad with a baby & a whole lotta lecturers who did not get the juggle! My own experience of having my first daughter during my undergraduate degree, my second during my MBA, & now navigating my PhD with my two youngest, has absolutely shaped my perspective. It’s made my path different, perhaps slower than someone without dependents, but it's also given me invaluable insights into resilience , time management, & the critical need for support systems that actually work for mothers. So, instead of seeing your "mum" identity as something to work around , see it as something to work with . What unique insights does your life as a mother give you into unmet needs? What products or services do you wish existed to make your life, or the lives of other mums, easier, more joyful, or more fulfilling? Beyond Brainstorming: An Active Process of Discovery & Ownership Here’s a truth bomb: brilliant business ideas are rarely found . They are uncovered through an active, often introspective, process of discovery. It’s not about sitting around waiting for a mythical lightning bolt of inspiration to strike. It’s about rolling up your sleeves & doing the work – the inner work & the outer exploration. This means: Deep Self-Reflection: Really dig into those "Life Lab" questions. What truly lights you up? What are your non-negotiable values? What kind of impact do you want to make? Gaining this kind of profound clarity is the bedrock of building something truly meaningful. Market Observation (with your new 'mum' lens!): Pay attention. What are people complaining about in your parent groups? What questions are asked over & over again? What gaps do you see in the market that your unique skills or experiences could fill? Test Small Hypotheses: Got a tiny spark of an idea? Don’t immediately try to build a massive empire. Can you test it in a small way? Offer to help a friend with the skill you’re considering. Float the concept in a trusted community. See if it resonates. This is about taking personal responsibility for moving forward, one small step at a time. This isn't just passive brainstorming; it's an active journey of taking ownership. It’s about understanding that even if the path feels winding, as it often does in entrepreneurship, you are the one steering the ship. It requires that focus on your vision & a commitment to iterative progress. The truth is the theory of it is easy, but it's not actually easy. If it was easy, everybody would do it! Let’s say you’re a mum in the US, after hours of searching for help for your child’s eczema you come across a solution! You know there are mums everywhere who will pay for that relief! From Idea Spark to Niche Clarity: Finding Your Business Sweet Spot Okay, so you’ve done some digging. You’ve mined your life lab, embraced your mum advantage, & a few sparks are starting to fly. Amazing! But how do you go from a flicker of an idea to a more defined, viable niche? This is where you start to bring it all together: Passion + Problem + Profitability: The sweet spot often lies at the intersection of something you're genuinely passionate about, a real problem you can solve for a specific group of people, & a model that can actually generate income. Align with Your Values & Lifestyle: This is crucial, especially for mums. Does this idea align with your core values? Can you see it realistically fitting into your life without leading to burnout? Remember, we’re aiming for fulfilling, not just profitable, ventures. This means building a business that genuinely energises you & supports your well-being, rather than draining you. Who EXACTLY Are You Helping? Get super specific. "Mums" is too broad. "First-time mums in the UK struggling with sleep deprivation who value holistic solutions"? Now we’re talking! The more niche you are, the easier it is to tailor your message & attract your ideal clients. For example, a mum who loves baking & is passionate about healthy eating might identify the problem that many parents struggle to find genuinely nutritious & appealing snacks for their kids. She could then create a business selling organic, allergy-friendly baked goods directly to other local parents or through farmers' markets, creating a profitable venture. Or, another mum, skilled in project management & organisation, could identify the chaos faced by other parent entrepreneurs who struggle with work/life balance. She may then begin to offer her services as a virtual assistant specialising in strategic scheduling & systems implementation for mum-owned businesses. This process of refining your idea & honing in on your niche is exactly what we dive deep into in our Spark Program . It’s designed for ambitious women just like you, who are at that Foundation Builder stage, ready to validate those exciting sparks & achieve crystal-clear niche definition, so you can build with confidence, bringing aspects of the business to life. Honestly, it's the programme I wish I had when I was selling sweets in the playground, it would have saved me a whole lot of trial & error! Uncovering your business gold isn't about finding a perfectly formed nugget lying on the ground. It's about knowing where to dig, using the right tools (your life, your experiences, your unique perspective as a mum!), & being willing to sift through some dirt to find those gleaming treasures. ✨ You have so much unique value within you, lovely. The world needs what you, & only you, can offer. The ideas are there, waiting to be uncovered. Trust yourself, trust your journey, & know that this exploration is the exciting first chapter of your entrepreneurial story. & if you’re looking for a community of like-minded women who get it , who are on similar journeys, & who are there to cheer you on every step of the way, I’d love to invite you to join our free global community, Femme:Connect . It’s a space for authentic connection, peer support, & so much more. Honestly, it's a lifeline when you're trying to figure out exactly what that pottery cup your toddler made is supposed to be! 🤣 Now, go grab that journal & start digging. There’s gold in there, I promise. 😉 Carlene Nisbett Founder & CEO, Femmeprenista (Coach, Mentor, Speaker) Wife, Mother of four, Business Owner, PhD Researcher, Pet mom, Plant mom, 5'0" tall Passionate Multitasker & Wine Lover, You get the drift P.S. This workbook is just the beginning! If you're looking for a supportive community of like-minded female entrepreneurs who get it, why not pop over and say hello? Join the Femme:Connect Facebook Community We'd love to welcome you!

  • AI Marketing for Female Entrepreneurs: Reclaim Time & Amplify Impact

    Beyond the Buzz: Practical AI Marketing Superpowers for Time-Strapped Female Entrepreneurs (Especially Mums) – How to Reclaim Your Hours & Amplify Your Impact in 2025 Let’s be honest, shall we? The term ‘AI’ is everywhere right now. It’s buzzed about in every business group, touted as the next big thing, & if you’re anything like me – a CEO, a mum of four (ranging from a busy teenager to a delightful infant son, so yes, my hands are beautifully full!), & someone who’s also navigating a PhD – your first thought might be, “Oh, brilliant. Another thing to learn, another thing to add to the never-ending to-do list.” I completely get it. The overwhelm is real. When you’re juggling school runs with strategy sessions, nappy changes with networking calls, & trying to carve out a moment for yourself amidst the beautiful chaos (often with the background soundtrack of a kids' TV show you now know by heart, or perhaps the latest TikTok trend blaring from another room!), the idea of adding complex tech can feel less like a solution & more like a burden. I’ve been there, trying to map out a new marketing funnel while simultaneously explaining fractions to my six-year-old & stopping my toddler daughter from using my favourite blusher as a new wall-art medium – it’s a masterclass in multitasking! & honestly, sometimes it feels like I leave the house with one eyeliner on because something kid-related demands immediate attention, right? But here’s what I’ve learned, both as an entrepreneur & through my deep dive into business strategy (hello, MBA & ongoing PhD research!): AI, when approached practically, isn’t another weight on our shoulders. It’s our secret weapon. It’s the smart, strategic ally that can help us, the ambitious, time-strapped female entrepreneurs, to finally reclaim those precious hours & seriously amplify our impact, without adding to the burnout. Just last month, I confidently launched an AI-driven campaign that completely missed the mark; turns out, AI can’t replace genuine connection, and I learned that lesson the hard way! This isn't about AI replacing your unique brilliance; it's about leveraging it as an intelligent partner. & as someone whose partner is also a PhD student researching generative AI in micro-businesses, let's just say discussions about smart tech are a regular feature at our dinner table! So, let’s cut through the noise together. Forget the overly technical jargon & the feeling that you need a degree in computer science to benefit. This is about practical AI marketing superpowers you can start using in 2025 to work smarter, not just harder. This is about creating systems that support your business & your life, allowing you to truly flourish. & if you’re looking for broader support on your entrepreneurial journey, remember that Femmeprenista is all about a Femmeprenista Female Entrepreneur Support: Find Your Purpose holistic approach to success & wellbeing. Why AI Isn't Just Another "To-Do" (It's Your Strategic Co-Pilot!) I remember when I first started exploring AI for my own business. The sheer volume of tools & information felt like standing at the bottom of a mountain. & let's be real, when you're already feeling pulled in a million directions – like that morning I ended up having to rescue a crucial document from our hyperactive puppy, Espresso, who thought it was a new chew toy – adding something 'new' feels impossible. I get it, you might be thinking, "Honestly, Carlene, I'm just trying to keep all the plates spinning!". Full disclosure? When I first tried using AI for social media scheduling, I blindly followed the tool's suggestions without infusing my own voice, & the posts fell completely flat. I quickly learned that AI is a co-pilot, not a replacement for my own unique perspective. But the game-changer for me was shifting my perspective. AI isn't just about fancy tech; it’s about intelligent automation. It’s about finding clever ways to hand off the repetitive, time-consuming tasks that drain our energy & keep us from focusing on what truly matters: strategic growth, connecting with our clients, innovating, & of course, being present for our families. Think of it this way: if you could clone yourself to handle the tedious bits of marketing, wouldn’t you? Well, AI is the closest we can get to that right now. It’s about amplifying your impact, not adding to your overwhelm. It’s about ensuring your business energises you, rather than drains you. AI Superpower #1: Your Personal Time-Reclaiming Genie (Automation of Repetitive Tasks) This is where AI truly shines for us busy entrepreneurs. How many hours do you spend on tasks like: Scheduling social media posts across multiple platforms? Manually sending out email campaign blasts? Following up with potential clients or new subscribers? These are vital tasks, but they can eat into your day like nobody’s business. AI-powered tools can take these off your plate, freeing you up for the strategic thinking & creative work that only you can do. Imagine having an extra hour or two back every single day . What could you do with that time? Perhaps finally map out that new programme, or simply enjoy a cuppa in peace while it’s still hot! This is about working smarter, implementing systems that give you back your most precious resource – time. & frankly, as working mothers, time is something none of us have in abundance! AI Superpower #2: The 24/7 Engagement & Lead Capture Assistant (Chatbots) Ever wished you could be there to answer every query on your website or social media, even at 2 AM? AI chatbots can be your round-the-clock front-line team. They can: Provide instant answers to frequently asked questions. Engage with visitors, guiding them to the information they need. Capture leads by collecting contact details. Even qualify leads & guide users towards a purchase or booking a call. This means you’re not missing out on potential clients just because you’re, you know, sleeping, or in the middle of the school play! It’s an incredible way to enhance customer experience & streamline your lead generation without you having to be constantly ‘on’. AI Superpower #3: Your Smart Content Co-Pilot (Content Creation & Ideation) Now, this is an area where I want to be crystal clear. AI is not here to replace your unique voice, your story, or your expertise. As someone who had to fight to have my own voice heard in various settings, from challenging teachers (my dad was famous for shouting at them on my behalf!) to navigating corporate environments, I’m passionate about female entrepreneurs owning their narrative. However, AI can be an incredible assistant when it comes to content. Feeling stuck for blog post ideas? AI can help you brainstorm. Need to write social media captions but the words just aren’t flowing? AI can offer drafts. It can also help with: Keyword research for better SEO. Optimising existing content. Repurposing a blog post into social media snippets or an email. Generating initial drafts for ad copy. Think of it as a talented intern who can do the initial legwork, which you then refine & infuse with your unique brilliance & perspective. It’s about empowerment through ownership – using the tool to amplify your message, not dilute it. For example, if your primary keyword is "Business Coaching," you can use AI to research related long-tail keywords that you can use throughout the content. AI Superpower #4: The Marketing Personalisation Powerhouse (Personalised Email & Customer Insights) Generic, one-size-fits-all marketing? That’s a fast track to the junk folder. AI can help you create highly personalised experiences for your audience, making them feel seen, understood, & valued. With AI-driven platforms, you can: Segment your email list based on behaviour & interests. Personalise email content & offers for different segments. Automate email nurture sequences that trigger based on user actions. Optimise email send times & subject lines for better open & conversion rates. AI can also analyse customer interactions & preferences across various touchpoints, giving you deeper insights into what they truly want & need. This allows you to tailor your messaging & offers far more effectively, leading to stronger relationships & better results. This is how you amplify your impact without just shouting louder. According to McKinsey, "Personalization can deliver five to eight times ROI on marketing spend" . AI Superpower #5: Your Insightful Data Detective (Campaign Optimisation & Analytics) Data can feel overwhelming, can’t it? Spreadsheets & analytics reports can look like a foreign language. But making data-driven decisions is crucial for effective marketing. AI analytics tools can: Track your marketing campaign performance in real-time. Analyse customer data to uncover actionable insights & trends. Identify your best-performing content & optimal posting times. Even predict customer behaviour & suggest improvements to maximise your return on investment. Help optimise digital ad campaigns by automating bid adjustments & allocating budgets effectively. This isn't about becoming a data scientist; it's about having an intelligent assistant that sifts through the numbers & presents you with clear insights, so you can make smarter, more informed decisions about where to focus your marketing energy & budget. Getting Started: Practical & Accessible AI Tools (Without the Tech Headaches) Feeling a little more hopeful & a little less overwhelmed? I truly hope so! The key is to start small & focus on tools that solve a specific problem for you. You don’t need to implement everything at once. Here are some categories of AI-powered tools that are generally accessible & can make a real difference: Email Automation: Tools like Mailchimp or Klaviyo have AI features to help with personalisation, segmentation, & send-time optimisation. CRM & Lead Management: Platforms like HubSpot offer AI-powered insights into your leads & customer interactions. Chatbots: Services like ManyChat make it relatively easy to set up chatbots for your website or Facebook page. Social Media Automation: Tools like Buffer or Hootsuite often include AI features for content suggestions, optimal posting times, & hashtag generation. Workflow Automation: Zapier, while not strictly AI, allows you to connect different apps & automate workflows, which can be supercharged by AI-driven triggers or actions. Jasper.ai: AI writing assistant can help with content creation ( https://www.jasper.ai/ ) Surfer SEO: AI-powered SEO optimization tool can help you boost SEO ( https://surferseo.com/ ) Remember, many of these tools offer free trials or basic free plans, so you can experiment & see what works for you without a huge upfront investment. For Foundation Builders (just getting started & validating your idea), our Spark Program Page can help you lay that strong groundwork. If you're a Scaling Leader (actively scaling your business, typically earning £1k-£10k+/month), & ready to implement more sophisticated marketing automation & really systemise for growth, our Momentum Coaching Page delves deep into leveraging these kinds of smart strategies, including practical AI integration. The goal is to find a few key tools that genuinely make your life easier & your marketing more effective. It’s about progress, not perfection! Beyond the Tools: AI as Part of Your Holistic Business Flourish At Femmeprenista, we believe in a holistic approach to business. It’s not just about marketing tactics or sales figures; it’s about building a business that supports your entire life, fuels your passions, & allows you to operate in a state of flow & fulfilment. Our Business Flourish Framework is built on pillars like sharpening your mindset, developing authentic marketing, creating streamlined systems, & prioritising your wellbeing. Strategic AI integration is a natural extension of this. When AI helps you reclaim time, that’s more energy you have for your family, for self-care, or for the strategic thinking that grows your business. When AI helps you streamline your workflows, that’s less overwhelm & more mental space. When AI helps you connect more deeply with your clients, that’s more fulfilment. It’s about making your business work for you, supporting sustainable growth & helping you avoid that dreaded burnout. Your Unique Voice, Amplified by AI I want to leave you with this crucial thought: AI is a powerful tool, but you are the visionary. You are the heart & soul of your business. AI is here to support you, to amplify your unique voice, & to help you reach more of the people you’re meant to serve. As Simone Biles says, “I’m not the next Usain Bolt or Michael Phelps. I’m the first Simone Biles.” & similarly, you are the first you! Taking ownership of these tools, even starting with one small step, is an act of empowerment. It’s about equipping yourself to compete effectively, scale more efficiently, & build a business that truly aligns with your impact goals & your desired lifestyle. As someone who navigated a challenging corporate world at Apple, where processes often felt rigid & innovation was sometimes stifled by bureaucracy, I know the power of owning your tools & your narrative. Let AI be the partner that helps you do just that, on your terms. & that's not just theory – it's born out of my own research into Black female entrepreneurship; a common theme is that taking agency, even within challenging structures, is key to breaking through. Ready to Reclaim Your Time & Amplify Your Impact? The world of AI in marketing is vast, but it doesn’t have to be intimidating. By focusing on practical, accessible strategies, you can transform AI from a source of overwhelm into one of your greatest business superpowers. Imagine what you could achieve in 2025 with more time, more impactful marketing, & systems that truly support your growth & wellbeing. If you’re a Scaling Leader, ready to move beyond just dipping your toe in & want to strategically integrate smart systems (including AI) to sustainably grow your business, attract premium clients, & achieve that crucial work-life integration without burning out, then our Momentum Coaching accelerator might be the dedicated support you’re looking for. It’s where we roll up our sleeves together & implement these kinds of tailored strategies. You can find out more about how we can partner to make this a reality for you here: Explore Momentum Coaching Remember, the goal isn’t to do more , it’s to do smarter . & AI can be an incredible partner in that journey. Carlene Nisbett Founder & CEO, Femmeprenista (Coach, Mentor, Speaker) Wife, Mother of four, Business Owner, PhD Researcher, Pet mom, Plant mom, 5'0" tall Passionate Multitasker & Wine Lover, You get the drift P.S. This workbook is just the beginning! If you're looking for a supportive community of like-minded female entrepreneurs who get it, why not pop over and say hello? Join the Femme:Connect Facebook Community We'd love to welcome you!

  • Local Resources for Mumpreneurs: Unlock Your City's Hidden Gems

    Beyond the Business Plan: How Ambitious Mums Can Strategically Uncover & Leverage Local Resources to Launch & Flourish Dreaming of launching a thriving business that fits beautifully into your life? But then you feel like you’re staring at a mountain of generic business advice, wondering how on earth it applies to you , right here in your city, with school runs to do, dinner to make, & a tiny human (or several!) demanding your attention? You’re not alone, lovely. So many ambitious female entrepreneurs, especially us mums, download the templates, read the blogs, & still feel a disconnect. It’s like trying to bake a complex cake using a recipe written for a different altitude & a completely different set of ingredients! Honestly, I get it. As a mum of four navigating the beautiful chaos of family life alongside my own entrepreneurial journey (which, let me tell you, has had its share of mornings where I've left the house with mismatched shoes thanks to a toddler diversion!), I’ve learned that while global ambition is fantastic, local leverage is your secret weapon. Forget just ticking off boxes on a generic business plan. Today, I want to chat with you – kitchen table style, cuppa in hand – about how to strategically unearth & genuinely use the incredible, often hidden, resources right on your doorstep. This isn't just about a list; it's about cultivating a mindset of proactive discovery & smart action, because personal responsibility is where our true power lies. It’s about owning your journey. Your Local Ecosystem: More Than Just a Postcode, It's a Strategic Advantage Think about it. When you’re a Foundation Builder, wrestling with validating that brilliant idea, or an early Scaling Leader, trying to secure your first consistent clients, generic advice can only take you so far. But what if understanding & tapping into the unique ecosystem of your area could offer you a distinct competitive edge & a tailor-made support network? I remember when I was launching one of my earlier ventures, juggling a baby & the sheer overwhelm of trying to make it all work. The national advice was plentiful, but what I really craved was connection with others who understood the local market, the specific challenges of our area, maybe even where to find a decent coffee shop that didn’t mind a pram! It’s those hyper-local nuances that can make all the difference, especially when you’re trying to build something incredible amidst the whirlwind of motherhood. It's about feeling supported & seen. I'll be honest, I also remember feeling completely lost trying to find the right support, signing up for things that ended up being a total waste of time. It took me a while, but I learned to trust my gut and really dig deep to find what truly resonated. Truly leveraging your local area means you’re not just another online business; you’re a valued part of a tangible community. This connection can lead to: Tailored Support: Advice & resources that understand your regional market, customer base, & legislative landscape. Genuine Connections: Opportunities to build relationships with mentors, collaborators, & even initial clients who are physically accessible. Competitive Edge: Insights into local trends & needs that national players might miss. The Femmeprenista Way to Resource Discovery: It’s An Adventure, Not A Chore! Alright, so how do you actually find these mystical local resources? It’s not about waiting for them to fall into your lap. It’s about putting on your detective hat (metaphorically, of course – though if a real one helps, go for it!) & proactively seeking them out. This is about taking ownership of building your supportive environment & taking control of your journey. Here’s a more strategic approach than just a quick Google search: Start with Your Local Council & Enterprise Agencies: Most local councils have economic development departments or partner with local enterprise agencies. Dig into their websites – you might be surprised by the grants, free workshops, or subsidised consultancy they offer for start-ups & small businesses in your area. Honestly, I know of so many women who’ve found crucial seed funding or invaluable mentorship this way. Seek Out Women-Centric Networks: While global communities are amazing ( Femme:Connect is our brilliant global hub for exactly that! In fact, just last month, it generated over 50 qualified leads for members through collaborative promotions!), look for local chapters of national women’s business organisations or independent, grassroots women-in-business groups specific to your area. These can be goldmines for peer support, local referrals, & shared wisdom on navigating the regional landscape. It's about finding your local tribe. Explore Industry-Specific Local Groups: Whatever your niche, there’s a good chance there are local meetups or associations. If you’re in tech, look for local developer groups. If you’re a creative, seek out local artist collectives or craft guilds. These can provide niche advice & collaboration opportunities. And honestly, who doesn't love a good meetup? Libraries & Community Centres – The Unsung Heroes: Don’t underestimate these! Many libraries offer free access to business databases, meeting rooms, & even host workshops on business basics. Community centres can also be hubs for local networking. Honestly, they're diamonds in the rough! University & College Connections: Local further education institutions often have enterprise departments, incubation hubs for start-ups, or offer access to student talent for projects. My own journey through UEL was transformative because I found my regional "tribe" & an environment that truly resonated. Explore what your area's institutions offer. Maybe you'll find your tribe. Childcare-Friendly Co-Working Spaces & Hubs: This is a big one for us mums! Search for co-working spaces in your area that explicitly offer crèche facilities, flexible hours, or are known to be parent-friendly. Finding a space where you can focus, even for a few hours, while knowing your little one is cared for nearby, can be an absolute game-changer for your productivity & your sanity. Honestly, I remember dreaming of such a place when mine were tiny! It's all about that work-life integration. Crucially, vet these resources: Don’t just sign up for everything. Honestly, I once signed up for a local "business accelerator" that turned out to be more focused on MLM recruitment than actual business strategy – a total waste of time & money! The biggest lesson? Always do your research & trust your gut. Beyond that, ask yourself: Is this genuinely relevant to my business stage & goals (Foundation Builder or Scaling Leader (Amy-Type))? What is the quality of the support/information offered? (Look for testimonials from local businesses if possible). Does the ethos align with my values? What’s the commitment (time & money)? Can you speak with previous participants to get a genuine feel for the experience? Holistic Local Integration: Nurturing Your Business & Yourself Remember, your business doesn’t exist in a vacuum. It’s part of your whole life. When you’re seeking local resources, think holistically. How can your local environment support not just your business operations, but also your mindset, your well-being, & your energy? This is where the principles of our Business Flourish Framework come into play, helping you build a business that truly flourishes. Sharpen Your Mindset Locally: Are there local mindset workshops, coaches who understand the regional business culture, or peer accountability groups where you can share regional challenges & triumphs? For example, joining a local mastermind focused on abundance can help you break free from limiting beliefs specific to your area. Building that unshakeable confidence is so much easier when you have people around you who get your specific context. Boost Your Marketing Flair with Local Flavour: Look for region-specific marketing opportunities. Could you collaborate with complementary local businesses? Are there local fairs, markets, or media outlets that could give you visibility? For instance, partnering with a local bakery to offer a special "mumpreneur's morning" deal can attract both customers & positive attention. Understanding local consumer preferences can give your marketing real impact. Think local, act local. Streamline Your Operations with Local Expertise: Sometimes you need hands-on help. Are there local business process consultants, bookkeepers, or tech support services who can help you implement efficient systems & perhaps even introduce you to smart AI tools to truly streamline your processes? For example, a local bookkeeper familiar with regional tax regulations can save you hours of stress & ensure compliance. Having local experts who understand regional regulations can be invaluable. It's about working smart, not just hard. Fuel Your Journey with Local Well-being: This is so important, especially for mums. Seek out local mumpreneur groups for that vital shared understanding. What about local well-being initiatives, yoga studios with parent-&-baby classes (like 'Yoga Babies' in Luton), or even just a favourite local park or café that becomes your sanctuary for a few moments of peace? Prioritising your well-being ensures your business energises rather than drains you. Connecting with local resources that touch on all these areas helps you build a business that's not just profitable, but also sustainable & joyful. It's about creating a life you love. Building Your Hyper-Local Tribe: Connection is Everything One of the most powerful local resources? Other people. Specifically, other ambitious female entrepreneurs in your area. It’s the power of the #FemmeConnect community. The entrepreneurial journey can feel isolating, especially when you're trying to build something from scratch while also being "chief everything officer" at home. Honestly, I’ve been there. The late nights, the self-doubt, wondering if anyone else understands the unique blend of excitement & terror that comes with launching a business. And that's why the power of that local connection really brings through. For example, one of our #FemmeConnect members, Sarah, collaborated with another local entrepreneur to host a joint workshop, leading to a surge in both their businesses. It's about finding your people. Your hyper-local tribe can offer: Tangible Support: Sharing leads, recommending local suppliers, collaborating on projects. Shared Understanding: A safe space to discuss the specific challenges & opportunities of doing business in your area. Accountability & Encouragement: Local cheerleaders who genuinely want to see you succeed. Friendship: Because let’s be honest, sometimes you just need a coffee & a chat with someone who gets it . Actively seek out these connections. Attend local networking events (even the small ones!), join those local Facebook groups, strike up conversations. You might be surprised how quickly your local tribe starts to form. & for those broader connections, check out our Femme:Connect . You're not alone in this! Actionable Local Solutions for Those Early Hurdles So, how does all this translate into overcoming those common early-stage hurdles for Foundation Builders & early Scaling Leaders (Amy-Type) right here in your area? Idea Validation: Local focus groups, surveys shared within local community networks, or even approaching local businesses for initial feedback can provide invaluable, real-world validation for your concept before you invest heavily. It's about testing the waters. Securing Initial Funding: Beyond national schemes, explore your area's specific council grants, local angel investor networks, or regional enterprise programs. These often have a remit to support local economic growth. Gaining First Clients: Your local network can be your first port of call. Offer introductory services to local businesses, leverage local community boards (online & offline), or participate in local markets or events. Word-of-mouth referrals within a regional area can spread like wildfire. It's about tapping into your local power. If you're at that very early stage, wrestling with idea validation, getting clear on your niche, & figuring out your first steps, remember that regional resources can powerfully complement structured guidance. For a dedicated programme designed to walk you through these foundational elements, explore our Spark Program to ignite your journey. It’s Time to Explore Your Own Backyard Lovely, your local area isn’t just a backdrop to your business; it’s a dynamic, living ecosystem brimming with potential support, opportunities, & connections waiting to be discovered by you. It requires a shift from passively waiting to proactively seeking, from feeling isolated to intentionally building your tribe. It's about shifting from "wait & see" to "take the reins". This journey of local discovery is an act of empowerment. It’s about taking personal responsibility for creating an environment where both you & your business can truly flourish. It’s about working smart, leveraging what’s available, & building a business that’s deeply rooted & resilient. & honestly, it all starts with that personal ownership. So, what’s one small step you can take this week to uncover a local resource or connect with a fellow female entrepreneur in your area? Let me know in the comments! Carlene Nisbett Founder & CEO, Femmeprenista (Coach, Mentor, Speaker) Wife, Mother of four, Business Owner, PhD Researcher, Pet mom, Plant mom, 5'0" tall Passionate Multitasker & Wine Lover, You get the drift P.S. This workbook is just the beginning! If you're looking for a supportive community of like-minded female entrepreneurs who get it, why not pop over and say hello? Join the Femme:Connect Facebook Community We'd love to welcome you!

  • Launching: Business for Mums Roadmap for a Thriving Life

    Launching Your Dream Business While Raising a Family: A Tactical Roadmap for Female Entrepreneurs Right, let's be honest, the idea of launching a business while juggling nappies, school runs, & the general beautiful chaos of family life can feel… daunting, to say the least. You're probably thinking, "Where do I even begin? How can I possibly find the time, the energy, the headspace?" Trust me, I get it. As a wife, mother of four, business owner & PhD researcher – I'm intimately familiar with the juggle. I’ve had mornings where I’ve walked out the door with one eyeliner on because the other one's still somewhere between my makeup bag & cleaning up a toddler-related "incident." (Let's just say, it involved paint, a dog, & a newly-painted wall. The six-year-old swore she was “helping.” Don't ask!) You know that feeling, right? But here's the thing: building a thriving business while raising a family is not just possible, it's incredibly fulfilling. & you don't have to sacrifice your sanity or your family time to do it. It's all about working smart , not just hard, & having the right blend of mindset, strategy, & support. This post is your tactical roadmap. We're going beyond generic startup advice & diving into the specific nuances of launching a business as a female entrepreneur. I’ll be sharing practical tips, mindset shifts, & smart systems to help you navigate those early hurdles & build a business that truly flourishes alongside your family. From Overwhelm to Empowerment: Reframing the Juggle First things first, let's tackle the elephant in the room: the overwhelm. It's real. The to-do list can feel endless, & the "mummy guilt" can be crippling. You might be thinking, "How can I justify focusing on my business when my kids need me?" But what if I told you that pursuing your entrepreneurial dreams isn't selfish, it's actually an act of empowerment? It's about creating a life of greater flexibility, financial freedom, & ultimately, a powerful legacy for your children. As Michelle Obama wisely reminds us, "We need to do a better job of putting ourselves higher on our own ‘to do’ list.” I think, honestly, it's time we did! This isn't about neglecting your family; it's about designing a life where you can be fully present for them & pursue your passions. & that, my friend, is a beautiful thing. It really is! I mean, isn't life about the quality of it, not just how much you've got in the pocket? One of the biggest lessons I learned during my MBA (while wrangling a toddler, no less!) was that a bigger paycheck doesn’t automatically equal a richer, more fulfilling life. Building Your Empire: A Tactical Approach Now for the nitty-gritty: the practical steps to get your business off the ground. Niche Down & Define Your Irresistible Offer This is where the magic happens. What specific problem are you solving within the world? Who is your ideal client? Get crystal clear on this. A diluted offer attracts a diluted audience. Think laser focus, not a scattergun approach. Juggler's Shortcut : Imagine your ideal client is sitting across from you at the kitchen table (while your toddler attempts to climb up your leg, naturally). What’s her biggest pain point? What transformation does she crave? Your offer should be the direct answer to those questions. For example, if she’s struggling to find time for marketing because she’s constantly running after little ones, your offer could be a done-for-you social media management service. Make it irresistible! If you're a Foundation Builder looking for support, our Spark Program is designed to help you gain laser focus on your niche, your ideal client, & your irresistible offer. Find out more here. Creating a Professional Online Presence Your website is your digital storefront. It needs to be professional, user-friendly, & reflect your brand's personality. Think of it as your 24/7 virtual assistant, working tirelessly to attract your ideal clients. Don’t worry if you’re not a tech whizz. Believe me, after launching Nisbett & George straight out of uni while juggling my first baby, I learned firsthand how overwhelming tech can be. Need help with graphics? Canva is your friend. Struggling with website design? Squarespace is surprisingly easy to use. Overwhelmed by the whole tech setup? Consider a done-for-you service like our Ready-to-Launch Kit to get a stunning website & brand identity set up quickly. Learn more about the Ready-to-Launch Kit here. Systems & Automation: Your Secret Weapon Systems are your lifeline. They're what allow you to scale your business without sacrificing your sanity or your family time. Think of it this way: would you rather spend hours manually sending emails & scheduling appointments, or would you rather have a smart system doing it for you while you spend quality time with your family (or sneak in a well-deserved nap)? Exactly. My own PhD research into female entrepreneurship constantly highlights the need for efficient systems – especially for mothers juggling multiple commitments. It's not just about working harder, it's about working smarter, leveraging the tools available. One simple shift, like automating my email responses, literally saved me hours each week. It's like having a virtual assistant, but way more affordable. Think email automation, scheduling tools, & leveraging AI to streamline tasks. For example, you can use AI to automate your social media posting, generate personalized email sequences, or even transcribe your podcasts, freeing up valuable time & brainpower. Marketing that Feels Good & Gets Results Marketing doesn't have to be sleazy or pushy. In fact, it shouldn't be. Think of it as a conversation, a way to connect with the women who need what you offer. Share your story, your passion, your expertise. Be authentic, be relatable, be you . Authenticity always wins. Quick Clarity Tip : Rory Sutherland, the master of marketing psychology, says, "Stories are the PDF files of human information." What's your story? Share it. It's what will truly connect with your audience. For instance, when I launched Cocoista Ltd (my venture focusing on afro hair & beauty), I used storytelling to connect with potential customers on a deeper level by sharing my own struggles with finding quality products. This personal touch resonated and built trust. Honestly, what’s more, relatable than a female entrepreneur's journey? My own path, from selling sweets in the playground to navigating the corporate world and now building Femmeprenista while juggling four kids & a PhD, has been anything but linear. There have been moments of profound self-doubt, like when my first entrepreneurial venture, Nisbett & George, didn’t quite go as planned due to differing commitment levels with my partner. Fueling Your Fire: Mindset & Well-being for Female Entrepreneurs This is the non-negotiable part. You can have the best strategy in the world, but if you’re running on empty, you’ll burn out fast. Trust me, I know. There have been weeks where I've felt like I'm running a marathon in quicksand, fueled by coffee & sheer willpower. It's not sustainable. Prioritize your well-being. Even small pockets of self-care can make a world of difference. A 10-minute meditation while the baby naps, a quick yoga flow before the school run, even just five minutes to sit quietly with a cuppa & breathe. It all adds up. I mean, as Lisa Nichols so powerfully reminds us, you know, "Your job is to fill your own cup, so it overflows. Then you can serve others, joyfully.” It’s not selfish; it’s essential. Try using a mindfulness app like Headspace – even 5 minutes can make a difference. System Saviour : Schedule self-care into your calendar, just like you would a client meeting. It's that important. Your family will thank you! I use a time-blocking system that includes dedicated slots for exercise, quiet time, & family dinners. It’s a game-changer. Finding Your Tribe: The Power of Community Building a business can feel isolating, especially when you're juggling family life. That's why community is so important. Connect with other female entrepreneurs. Share your wins, your struggles, your questions. It makes a world of difference. It really does! You know, when I was starting out, I really craved that connection, that sense of belonging, that knowing I wasn't the only one navigating this crazy rollercoaster. Our free Femme Connect community is a fantastic place to find your tribe. Join us here! We share practical tips on everything from managing the school holidays to leveraging AI for your business. Plus, we offer accountability partners & masterclasses on client attraction that actually fit your busy schedule as a Foundation Builder. We’re all in this together. Taking the Next Step: From Dream to Reality Building a business while raising a family is a journey, not a race. It’s okay if your path looks different. It’s okay if it’s slower. My own journey, with four kids & a PhD, is definitely a testament to that! The important thing is that you keep moving forward, one step at a time. What’s one small, smart step you can take today to bring your dream closer to reality? Take a moment to share it in the comments below. Let’s celebrate each other’s progress! I'd love to hear your thoughts! Carlene Nisbett Founder & CEO, Femmeprenista (Coach, Mentor, Speaker) Wife, Mother of four, Business Owner, PhD Researcher, Pet mom, Plant mom, 5'0" tall Passionate Multitasker & Wine Lover, You get the drift P.S. This workbook is just the beginning! If you're looking for a supportive community of like-minded female entrepreneurs who get it, why not pop over and say hello? Join the Femme:Connect Facebook Community We'd love to welcome you!

  • Introverted Femmeprenista Networking: Authentic Connections [Guide]

    Quiet Power, Big Impact: My Approach to Authentic Networking for Introverted Femmeprenistas Ever felt that familiar knot of dread in your stomach when someone mentions a “networking event”? If the thought of working a room filled with strangers, making small talk, & exchanging dozens of business cards makes you want to curl up with a good book, then you, my dear, are not alone. As an introverted femmeprenista (that's a female entrepreneur, like me, who embraces her introverted strengths!), the traditional, often very loud, idea of networking can feel completely overwhelming, if not downright exhausting. For years, the business world has often championed the outgoing, the talkative, the person who can command a crowd. But what if I told you that your quiet nature, your preference for deeper connection, & your thoughtful approach are not weaknesses to be overcome, but genuine superpowers in building meaningful, impactful relationships? According to recent studies , introverts make up as much as half of the adult population, but are often overlooked in traditional networking scenarios. What if networking wasn’t about becoming someone you’re not, but about leaning into exactly who you are? That’s what we’re going to explore today. Because as a busy mum of four, juggling a PhD, a bustling household (trust me, with a teenager, a six-year-old, a toddler, & a new baby, there's never a dull or quiet moment!), & running Femmeprenista, I understand that your time & energy are precious commodities. You don’t have spare moments for activities that drain you or feel inauthentic. So, let’s redefine networking, shall we? Let’s make it work for you. Ditching the "Work the Room" Myth: Networking on Your Own Terms The very image of “networking” often conjures up scenes of crowded rooms, loud chatter, & a pressure to collect as many contacts as possible. Honestly, it sounds more like a competitive sport than a way to build genuine connections! But here’s a little secret: for introverted entrepreneurs, real networking gold isn’t found in the quantity of handshakes, but in the quality of conversations. Your natural strengths as an introvert are perfectly suited for this: Deep Listening: You’re naturally inclined to truly hear what others are saying, rather than just waiting for your turn to speak. This makes people feel valued and understood – the bedrock of any real relationship. Thoughtful Engagement: You ponder, you process, & when you contribute, it’s usually with well-considered insights or questions. This leads to far more memorable & meaningful interactions. Preference for One-on-One: You thrive in smaller settings or individual conversations where you can connect on a more personal level. These are the interactions that build lasting bonds, not fleeting exchanges. Think about it – when you build your brand & market your business, aren’t you striving for authentic connection with your ideal clients? The kind that goes beyond a surface-level transaction? Your approach to networking should be an extension of that same authenticity. It’s about finding your unique way to present yourself & connect with others, leveraging your natural style to build rapport & trust. I remember early in my career attending a huge conference, feeling completely overwhelmed & like a tiny fish in a vast ocean. I left with a stack of cards & a headache. Later, at a smaller workshop, I had two in-depth conversations that led to genuine collaborations. The difference? I wasn’t trying to be someone I wasn’t; I allowed myself to connect in a way that felt natural. It’s really funny, because it was at that moment I realised, it’s much better to be true to yourself, than to try & force a connection. Finding Your Tribe: My Journey & Why It Matters My own path, much like yours, has been a journey of discovery. From my early days figuring out my place in different educational settings – realising that the environment & the people around me profoundly impacted my ability to thrive (a lesson I first learned when I moved schools as a child & later when I found my academic fit at University of East London after a false start elsewhere) – to navigating the corporate world, & then launching my own ventures, I’ve learned the immense power of finding your tribe. For me, networking isn't just a business tactic; it's an act of personal responsibility. It's about consciously curating a circle of people who energise, support, & understand you. It’s about listening to your intuition when you meet someone – does this connection feel right? Does it align with your values & your vision? As femmeprenistas, & especially as mothers who are often stretched thin, we simply don’t have the bandwidth for connections that drain our precious energy. I’ve learned that it’s far better to have a small, supportive network of genuine cheerleaders & collaborators than a vast, superficial address book. This is about seeking out individuals who resonate with your authentic voice & who are on a similar wavelength. These are the people who will understand the beautiful chaos of trying to finalise a proposal while your toddler is experimenting with your lipstick as a new art supply (yes, that’s a plausible scenario from my life!). They’ll get the drive, the ambition, & the occasional moments of self-doubt. Having a supportive community is invaluable. If you’re just starting out & feeling those initial wobbles of self-doubt, know that finding these kindred spirits is a key part of building your foundation. If you're looking for dedicated support to gain clarity & build that early confidence, programmes like our Spark Program can be instrumental in helping you find your footing. You can explore opportunities to connect with like-minded peers through Femme:Connect to learn more about how we foster these connections. Smart Strategies for Quiet Powerhouses: Networking That Works For You So, how can you, as an introverted femmeprenista, network in a way that feels good & actually yields results? It’s about being strategic & intentional, preserving your energy while maximising your impact. Here are some practical approaches: Prepare with Purpose: Know Your 'Why': Before any networking opportunity (online or in-person), ask yourself: What do I want to achieve? Am I looking for collaborators, clients, mentors, or simply to learn something new? Having a clear intention helps focus your energy. For example, before attending a recent virtual summit, I identified three specific potential collaborators I wanted to connect with. Downloadable Checklist/Worksheet: Grab my prep checklist. downloadable checklist here . Gentle Prep, Not Scripts: Think about a few key things you’d like to share about your business & what you’re passionate about. Prepare a couple of open-ended questions you can ask others. This isn’t about memorising a pitch; it’s about feeling a little more grounded. Conversation Starters: "What inspired you to start your business?" "What's the biggest challenge you're currently tackling?" "What's a project you're particularly excited about right now?" I like to have a few conversation starters ready. Quality Over Quantity, Always: Give yourself permission to have just one or two meaningful conversations. That’s far more valuable than collecting a dozen business cards from people you barely remember. Depth trumps breadth every single time. In fact, I once spent an entire event speaking to just one person - & that conversation led to a significant client! Seek Out Your Comfort Zone (or Create It): Smaller is Often Better: Look for smaller gatherings, workshops, or roundtables where deeper interaction is more natural. One-on-One Power: Don’t underestimate the power of a virtual coffee chat or a focused individual meeting. These can be far less draining & more productive for introverts. These work so well - it’s how I found my amazing VA! Master Online Networking: This is where introverts can truly shine! Engage thoughtfully in online communities (like our very own Femme:Connect – it’s a wonderfully supportive space to practice!). Leave insightful comments on posts, participate in relevant discussions, & send personalised connection requests or DMs when you feel a genuine resonance. It allows you time to formulate your thoughts & connect authentically. One of my favourite things to do is ask lots of questions to encourage engagement. The Art of the Authentic Follow-Up: If you’ve made a genuine connection, follow up in a way that reflects that. Reference something specific from your conversation. A generic “nice to meet you” email is easily forgotten. A thoughtful message that shows you were listening? That stands out. After one meeting, I sent a client a book recommendation, it was very simple & yet so thoughtful! Honour Your Energy Levels: Set Time Limits: You don’t have to be the first to arrive & the last to leave. Decide beforehand how long you’ll stay at an event. Schedule Recovery Time: If you know an event will be draining, build in some quiet time afterwards to recharge. This is crucial for maintaining your overall well-being & ensuring your business energises rather than drains you. I like to put on a face mask & read a book to wind down. These strategies aren't about changing who you are; they're about creating streamlined approaches that allow your introverted strengths to shine. It's about making networking an effective & sustainable part of your business growth, not a dreaded chore. However, things don't always go to plan. I recall one virtual networking event where, despite all my preparation, I felt completely invisible. I diligently followed up with personalized messages, referencing specific points from our conversations. I remember feeling so deflated after sending message after message only to be met with silence. It was like shouting into a void. It was disheartening, and I started to doubt my approach. Was I too quiet? Too understated? Was my carefully crafted message just getting lost in the digital noise? Then, I realized I was targeting the wrong people! The connections I was trying to forge were with individuals who thrived in a high-energy, "always-on" environment – a world away from my more intentional, thoughtful style. That experience taught me the critical importance of carefully selecting networking opportunities that align with my values & energy, even if it means saying "no" to potentially lucrative collaborations. As an expert once said to me: "You won't set the world on fire, if you aren't lit yourself!" Shifting the Narrative: From Networking Fear to Quiet Confidence It’s completely normal for introverts to face specific anxieties around networking. The fear of small talk, feeling like an imposter, worrying you’ll be overlooked in a sea of louder voices – these are common hurdles. But they are absolutely surmountable. The key is to reframe your mindset: It's Connection, Not Performance: Think of networking as an opportunity to learn about others, share your passions, & see if there’s a mutual spark. It’s not a stage performance where you’re being judged. Validate Your Approach: Your way of connecting – thoughtful, deep, & genuine – is incredibly valuable. Many people are craving more meaningful interactions. You Bring Unique Value: As an introvert, you’re likely a fantastic listener, a keen observer, & a thoughtful question-asker. These are rare & highly appreciated qualities in any conversation. Don’t underestimate the impact of making someone feel truly heard. To build that quiet confidence: Start Small: If big events feel terrifying, begin with smaller, more intimate settings or online interactions. Practice Curiosity: Shift your focus from yourself to the other person. Ask open-ended questions. People generally love to talk about themselves & their passions. Acknowledge & Reframe Nerves: It’s okay to feel nervous! Reframe it as excitement or anticipation. Most people are too focused on their own anxieties to notice yours. Celebrate Small Wins: Did you initiate one conversation? Did you follow up with someone new? Acknowledge your courage & progress. Cultivating this resilient entrepreneurial mindset, where you see challenges as opportunities for growth & understand the power of your unique approach, is fundamental. This shift in perspective can transform networking from a source of dread into a genuinely enjoyable way to expand your circle. Beyond Business Cards: Building Your Supportive Ecosystem Ultimately, the goal of authentic networking isn't just to gather leads or make sales. It’s about building a supportive ecosystem – a vibrant network of peers, mentors, collaborators, & friends who champion your growth, celebrate your wins, & offer a helping hand during the inevitable bumps in the entrepreneurial road. This ecosystem is vital, especially for us ambitious mothers navigating the beautiful chaos of business & family. It provides: Business Growth: Through referrals, collaborations, shared knowledge, & new opportunities. Well-being: Genuine connections reduce feelings of isolation & provide emotional support, which is so important for maintaining your energy & passion. A Sense of Belonging: Finding your tribe means knowing you’re not alone on this journey. It means having people who "get it" – the late nights, the early mornings, the kid-related interruptions during a crucial thought process (like when my six-year-old suddenly needs urgent help finding the exact right shade of blue crayon while I'm mapping out a launch!). When you approach networking with the intention of building purposeful, authentic connections, it becomes less of a task & more of an enriching experience. It’s about finding those people who not only understand your vision but also uplift & inspire you to reach for it. As Roxie Nafousi says, "Energy doesn’t lie. Trust the vibes you get." So, my fellow introverted femmeprenista, I encourage you to embrace your quiet power. You don’t need to be the loudest voice in the room to make the biggest impact. Your authenticity, your depth, & your ability to forge genuine connections are your greatest assets. Start small, be yourself, & focus on building relationships that truly resonate. If you’re just starting out & feeling those initial wobbles of self-doubt, know that finding these kindred spirits is a key part of building your foundation. If you're looking for dedicated support to gain clarity & build that early confidence, programmes like our Spark Program can be instrumental in helping you find your footing. Carlene Nisbett Founder & CEO, Femmeprenista Wife, Mother of four, Business Owner, PhD Researcher, Pet mom, Plant mom, 5'0" tall Passionate Multitasker & Wine Lover, You get the drift P.S. This workbook is just the beginning! If you're looking for a supportive community of like-minded female entrepreneurs who get it, why not pop over and say hello? Join the Femme:Connect Facebook Community We'd love to welcome you!

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